11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Vy LE PHUONG (#124)
Finished
GUN TIME:  15:16:58
Place
623  OF 913
Female
73  OF 111
18-24
4  OF 5

Swim 01:34:51 3.8km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9km 00:45:38 00:45:38 607 73 5 2.49 / 24:01 08:39:34
Swim 3.8km 00:49:11 01:34:51 641 79 5 2.4 / 24:57 09:28:47

T1 00:11:44 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:11:44 01:46:36 779 99 5 - / - 09:40:32

Cycle 07:41:20 180.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 13.5km 00:35:08 02:21:45 855 102 5 23.05 / 02:36 10:15:42
Bike 73.1km 02:30:19 04:52:06 845 98 5 23.64 / 02:32 12:46:03
Bike 100km 01:04:23 05:56:30 828 96 5 24.01 / 02:29 13:50:27
Bike 113.3km 00:35:06 06:31:38 802 93 5 23.85 / 02:30 14:25:34
Bike 172.9km 02:36:50 09:08:29 790 91 5 23.47 / 02:33 17:02:25
Bike 180km 00:19:27 09:27:57 783 88 5 23.41 / 02:33 17:21:53

T2 00:05:55 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:05:55 09:33:54 378 63 4 - / - 17:27:50

Run 05:43:02 42.2km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 2.23km 00:13:50 09:47:45 658 88 4 9.53 / 06:17 17:41:41
Run 7.4km 00:40:21 10:28:08 597 82 5 8.18 / 07:19 18:22:04
Run 11.5km 00:25:32 10:53:41 607 82 5 8.64 / 06:56 18:47:37
Run 16.3km 00:44:07 11:37:49 601 84 5 7.89 / 07:36 19:31:46
Run 17.5km 00:13:53 11:51:43 603 84 5 7.61 / 07:52 19:45:40
Run 20km 00:17:19 12:09:04 595 84 5 7.73 / 07:45 20:03:01
Run 25.4km 00:43:00 12:52:06 566 80 4 7.68 / 07:48 20:46:02
Run 28.7km 00:28:06 13:20:14 559 79 4 7.6 / 07:53 21:14:10
Run 33.83k 00:44:13 14:04:29 540 75 4 7.49 / 08:00 21:58:25
Run 35.5km 00:13:52 14:18:23 523 70 4 7.48 / 08:00 22:12:19
Run 37.5km 00:17:14 14:35:39 516 69 4 7.45 / 08:02 22:29:35
Run 42.2km 00:41:17 15:16:57 498 70 4 7.38 / 08:07 23:10:54