11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Ahmad Huzaifah AHMAD IZUDDIN (#137)
Finished
GUN TIME:  12:46:26
Place
282  OF 913
Male
241  OF 802
25-29
22  OF 55

Swim 01:26:52 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:42:31 00:42:31 460 406 35 2.68 / 22:23 08:36:02
Swim 3.8km 00:44:19 01:26:52 465 409 35 2.62 / 22:51 09:20:22

T1 00:04:50 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:50 01:31:43 225 188 19 - / - 09:25:14

Cycle 06:07:28 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 13.5km 00:27:55 01:59:40 307 282 21 29 / 02:04 09:53:10
Bike 73.1km 01:55:38 03:55:19 255 232 19 30.54 / 01:57 11:48:50
Bike 100km 00:53:24 04:48:45 252 229 18 30.45 / 01:58 12:42:15
Bike 113.3km 00:28:34 05:17:20 243 220 18 30.13 / 01:59 13:10:50
Bike 172.9km 02:04:53 07:22:14 236 210 18 29.59 / 02:01 15:15:45
Bike 180km 00:16:57 07:39:12 232 207 18 29.39 / 02:02 15:32:43

T2 00:08:48 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:48 07:48:02 629 539 43 - / - 15:41:32

Run 04:58:22 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.23km 00:11:22 07:59:25 349 302 25 11.6 / 05:10 15:52:56
Run 7.4km 00:35:47 08:35:14 385 334 32 9.4 / 06:22 16:28:44
Run 11.5km 00:19:57 08:55:12 357 309 31 10.27 / 05:50 16:48:43
Run 16.3km 00:35:56 09:31:10 351 305 31 9.48 / 06:19 17:24:40
Run 17.5km 00:11:26 09:42:37 348 302 31 9.16 / 06:32 17:36:08
Run 20km 00:13:08 09:55:46 334 289 31 9.39 / 06:23 17:49:17
Run 25.4km 00:36:52 10:32:40 314 271 27 9.25 / 06:28 18:26:10
Run 28.7km 00:22:48 10:55:30 315 271 26 9.18 / 06:31 18:49:00
Run 33.83k 00:41:44 11:37:16 322 277 26 8.84 / 06:46 19:30:46
Run 35.5km 00:13:25 11:50:42 322 277 26 8.77 / 06:50 19:44:13
Run 37.5km 00:15:45 12:06:29 326 279 26 8.7 / 06:53 19:59:59
Run 42.2km 00:39:55 12:46:25 329 283 25 8.48 / 07:04 20:39:56