11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Jun Tean LAU (#147)
Finished
GUN TIME:  15:18:05
Place
626  OF 913
Male
552  OF 802
25-29
46  OF 55

Swim 01:39:15 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:48:04 00:48:04 709 622 49 2.37 / 25:18 08:41:17
Swim 3.8km 00:51:10 01:39:15 716 625 48 2.29 / 26:07 09:32:28

T1 00:07:21 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:21 01:46:38 489 423 33 - / - 09:39:51

Cycle 07:31:42 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 13.5km 00:30:05 02:16:44 551 497 40 26.91 / 02:13 10:09:57
Bike 73.1km 02:08:58 04:25:44 535 483 40 27.56 / 02:10 12:18:57
Bike 100km 01:06:33 05:32:19 607 546 41 26.58 / 02:15 13:25:32
Bike 113.3km 00:39:02 06:11:23 643 579 43 25.67 / 02:20 14:04:36
Bike 172.9km 02:45:33 08:56:57 739 657 49 24.1 / 02:29 16:50:10
Bike 180km 00:21:23 09:18:21 740 658 49 23.9 / 02:30 17:11:34

T2 00:05:25 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:25 09:23:47 331 275 21 - / - 17:17:00

Run 05:54:16 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.23km 00:12:39 09:36:27 515 449 41 10.43 / 05:45 17:29:40
Run 7.4km 00:36:08 10:12:37 432 375 35 9.09 / 06:35 18:05:50
Run 11.5km 00:21:09 10:33:47 415 360 34 9.85 / 06:05 18:27:00
Run 16.3km 00:38:22 11:12:11 409 353 33 9.02 / 06:38 19:05:24
Run 17.5km 00:13:13 11:25:25 418 361 34 8.63 / 06:56 19:18:38
Run 20km 00:16:53 11:42:19 427 369 34 8.66 / 06:55 19:35:32
Run 25.4km 00:47:24 12:29:45 459 396 36 8.19 / 07:19 20:22:58
Run 28.7km 00:31:29 13:01:16 496 429 42 7.91 / 07:34 20:54:29
Run 33.83k 00:50:54 13:52:11 514 446 42 7.55 / 07:56 21:45:24
Run 35.5km 00:14:23 14:06:36 513 444 42 7.53 / 07:57 21:59:49
Run 37.5km 00:19:21 14:25:58 519 450 43 7.44 / 08:03 22:19:11
Run 42.2km 00:52:05 15:18:04 553 476 44 7.14 / 08:23 23:11:17