11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Anupam KHANDUJA (#160)
Finished
GUN TIME:  14:20:55
Place
492  OF 913
Male
430  OF 802
25-29
39  OF 55

Swim 01:34:05 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:46:26 00:46:26 641 564 45 2.45 / 24:26 08:38:43
Swim 3.8km 00:47:37 01:34:05 626 553 44 2.42 / 24:45 09:26:22

T1 00:12:49 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:12:49 01:46:56 815 712 53 - / - 09:39:13

Cycle 07:41:12 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 13.5km 00:31:03 02:18:00 650 590 46 26.07 / 02:18 10:10:18
Bike 73.1km 02:19:51 04:37:53 720 645 46 25.65 / 02:20 12:30:10
Bike 100km 01:05:20 05:43:14 727 650 47 25.39 / 02:21 13:35:31
Bike 113.3km 00:37:13 06:20:28 719 643 46 24.85 / 02:24 14:12:45
Bike 172.9km 02:46:20 09:06:49 782 695 51 23.58 / 02:32 16:59:06
Bike 180km 00:21:20 09:28:09 782 695 51 23.41 / 02:33 17:20:26

T2 00:11:58 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:11:58 09:40:09 786 682 52 - / - 17:32:26

Run 04:40:44 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.23km 00:11:28 09:51:38 358 311 27 11.5 / 05:13 17:43:56
Run 7.4km 00:33:09 10:24:49 301 262 24 9.94 / 06:02 18:17:06
Run 11.5km 00:18:27 10:43:18 272 238 22 10.92 / 05:29 18:35:35
Run 16.3km 00:33:02 11:16:21 261 227 21 10.16 / 05:54 19:08:39
Run 17.5km 00:10:19 11:26:42 257 224 20 9.85 / 06:05 19:18:59
Run 20km 00:12:30 11:39:13 254 220 20 10.07 / 05:57 19:31:31
Run 25.4km 00:34:27 12:13:42 233 198 16 9.92 / 06:02 20:05:59
Run 28.7km 00:21:45 12:35:28 234 199 16 9.82 / 06:06 20:27:46
Run 33.83k 00:41:40 13:17:10 256 219 18 9.34 / 06:25 21:09:28
Run 35.5km 00:11:44 13:28:55 254 217 18 9.31 / 06:26 21:21:13
Run 37.5km 00:14:24 13:43:21 248 212 17 9.25 / 06:29 21:35:39
Run 42.2km 00:37:31 14:20:54 252 215 19 9.01 / 06:39 22:13:11