11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Xiao Ju Kang (#169)
Finished
GUN TIME:  13:50:44
Place
421  OF 913
Male
365  OF 802
25-29
34  OF 55

Swim 01:27:31 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:42:37 00:42:37 462 408 36 2.67 / 22:25 08:42:13
Swim 3.8km 00:44:53 01:27:31 479 422 36 2.6 / 23:01 09:27:07

T1 00:07:25 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:25 01:34:58 497 430 35 - / - 09:34:34

Cycle 06:46:48 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 13.5km 00:29:13 02:04:12 452 410 36 27.7 / 02:09 10:03:49
Bike 73.1km 02:07:06 04:11:20 480 433 35 28.05 / 02:08 12:10:57
Bike 100km 00:59:44 05:11:06 500 452 37 27.76 / 02:09 13:10:42
Bike 113.3km 00:30:44 05:41:52 457 410 34 27.53 / 02:10 13:41:28
Bike 172.9km 02:20:28 08:02:21 469 420 37 26.78 / 02:14 16:01:58
Bike 180km 00:19:24 08:21:47 470 421 37 26.54 / 02:15 16:21:23

T2 00:06:41 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:41 08:28:29 461 388 31 - / - 16:28:06

Run 05:22:12 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.23km 00:10:19 08:38:50 209 188 14 12.77 / 04:41 16:38:27
Run 7.4km 00:32:43 09:11:35 247 214 18 10.3 / 05:49 17:11:11
Run 11.5km 00:19:46 09:31:22 268 235 21 10.97 / 05:27 17:30:58
Run 16.3km 00:34:15 10:05:38 273 236 22 10.06 / 05:57 18:05:15
Run 17.5km 00:11:11 10:16:51 273 236 22 9.69 / 06:11 18:16:27
Run 20km 00:16:50 10:33:42 304 262 26 9.58 / 06:15 18:33:19
Run 25.4km 00:42:33 11:16:16 340 294 30 9.08 / 06:36 19:15:53
Run 28.7km 00:26:33 11:42:51 355 304 32 8.86 / 06:46 19:42:27
Run 33.83k 00:48:59 12:31:51 392 335 32 8.33 / 07:11 20:31:27
Run 35.5km 00:14:29 12:46:22 393 335 32 8.26 / 07:15 20:45:58
Run 37.5km 00:16:27 13:02:50 392 334 33 8.2 / 07:18 21:02:27
Run 42.2km 00:47:51 13:50:43 417 358 34 7.85 / 07:38 21:50:19