11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Toan TRAN (#175)
Finished
GUN TIME:  11:09:21
Place
127  OF 913
Male
115  OF 802
25-29
7  OF 55

Swim 01:13:55 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:36:47 00:36:47 246 214 18 3.09 / 19:22 08:27:51
Swim 3.8km 00:37:06 01:13:55 220 189 14 3.08 / 19:27 09:04:59

T1 00:05:38 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:38 01:19:35 306 262 22 - / - 09:10:38

Cycle 05:40:47 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 13.5km 00:25:58 01:45:34 163 154 12 31.18 / 01:55 09:36:38
Bike 73.1km 01:50:20 03:35:56 164 155 13 32.17 / 01:51 11:26:59
Bike 100km 00:49:14 04:25:12 153 144 13 32.32 / 01:51 12:16:15
Bike 113.3km 00:27:06 04:52:19 152 143 13 31.95 / 01:52 12:43:22
Bike 172.9km 01:51:52 06:44:12 123 114 8 31.95 / 01:52 14:35:15
Bike 180km 00:16:10 07:00:23 122 113 8 31.69 / 01:53 14:51:26

T2 00:03:36 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:36 07:04:00 176 145 11 - / - 14:55:04

Run 04:05:18 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.23km 00:10:27 07:14:29 225 201 16 12.62 / 04:45 15:05:32
Run 7.4km 00:30:13 07:44:43 191 168 14 10.9 / 05:30 15:35:47
Run 11.5km 00:15:54 08:00:39 169 149 10 12.18 / 04:55 15:51:42
Run 16.3km 00:28:57 08:29:37 147 128 8 11.42 / 05:15 16:20:41
Run 17.5km 00:09:40 08:39:18 144 126 8 11.02 / 05:26 16:30:22
Run 20km 00:11:50 08:51:09 145 125 8 11.2 / 05:21 16:42:13
Run 25.4km 00:33:29 09:24:40 149 128 8 10.83 / 05:32 17:15:44
Run 28.7km 00:20:05 09:44:46 148 127 9 10.71 / 05:36 17:35:50
Run 33.83k 00:33:02 10:17:49 145 125 9 10.46 / 05:44 18:08:53
Run 35.5km 00:10:23 10:28:14 144 124 9 10.43 / 05:45 18:19:18
Run 37.5km 00:11:43 10:39:59 140 121 9 10.41 / 05:45 18:31:03
Run 42.2km 00:29:19 11:09:20 130 112 8 10.32 / 05:48 19:00:23