11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Yi DING (#176)
Finished
GUN TIME:  13:52:19
Place
426  OF 913
Male
370  OF 802
25-29
36  OF 55

Swim 01:24:41 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:39:57 00:39:57 350 303 29 2.85 / 21:01 08:30:54
Swim 3.8km 00:44:42 01:24:41 418 367 32 2.69 / 22:17 09:15:37

T1 00:11:10 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:11:10 01:35:52 746 651 48 - / - 09:26:49

Cycle 06:44:25 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 13.5km 00:28:14 02:04:07 341 312 25 28.68 / 02:05 09:55:04
Bike 73.1km 02:05:42 04:09:51 440 395 31 28.48 / 02:06 12:00:47
Bike 100km 00:57:27 05:07:20 432 386 31 28.37 / 02:06 12:58:16
Bike 113.3km 00:31:59 05:39:20 422 377 31 27.92 / 02:08 13:30:17
Bike 172.9km 02:23:01 08:02:22 457 408 35 26.84 / 02:14 15:53:19
Bike 180km 00:17:54 08:20:18 450 402 34 26.7 / 02:14 16:11:15

T2 00:05:36 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:36 08:25:55 346 288 23 - / - 16:16:52

Run 05:26:22 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.23km 00:11:14 08:37:11 341 295 24 11.73 / 05:06 16:28:08
Run 7.4km 00:43:30 09:20:42 613 529 43 8.1 / 07:24 17:11:39
Run 11.5km 00:23:10 09:43:54 567 492 40 8.85 / 06:46 17:34:51
Run 16.3km 00:38:28 10:22:23 507 440 39 8.39 / 07:08 18:13:20
Run 17.5km 00:12:31 10:34:55 497 430 38 8.14 / 07:22 18:25:52
Run 20km 00:19:11 10:54:08 518 446 42 8.09 / 07:24 18:45:05
Run 25.4km 00:43:25 11:37:35 513 443 43 7.95 / 07:32 19:28:32
Run 28.7km 00:24:32 12:02:09 483 418 41 7.96 / 07:32 19:53:06
Run 33.83k 00:39:18 12:41:28 442 380 37 7.93 / 07:33 20:32:25
Run 35.5km 00:13:34 12:55:04 440 378 38 7.91 / 07:34 20:46:01
Run 37.5km 00:19:29 13:14:35 449 386 38 7.79 / 07:41 21:05:32
Run 42.2km 00:37:42 13:52:18 429 369 37 7.75 / 07:44 21:43:15