11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Fatin Nabila MOHAMED SAM (#189)
Finished
GUN TIME:  13:14:49
Place
341  OF 913
Female
46  OF 111
25-29
5  OF 11

Swim 01:26:37 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:42:41 00:42:41 467 56 7 2.67 / 22:28 08:36:02
Swim 3.8km 00:43:54 01:26:37 458 56 7 2.63 / 22:47 09:19:58

T1 00:05:57 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:57 01:32:35 336 46 6 - / - 09:25:56

Cycle 06:43:38 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 13.5km 00:30:20 02:02:56 575 56 7 26.7 / 02:14 09:56:18
Bike 73.1km 02:08:10 04:11:08 527 52 6 27.66 / 02:10 12:04:30
Bike 100km 00:57:58 05:09:08 506 51 6 27.71 / 02:09 13:02:29
Bike 113.3km 00:31:07 05:40:16 469 48 6 27.44 / 02:11 13:33:37
Bike 172.9km 02:17:20 07:57:37 448 48 6 26.94 / 02:13 15:50:58
Bike 180km 00:18:36 08:16:15 444 48 6 26.75 / 02:14 16:09:36

T2 00:08:56 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:08:56 08:25:12 642 92 11 - / - 16:18:33

Run 04:49:35 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.23km 00:10:56 08:36:09 296 38 6 12.05 / 04:58 16:29:31
Run 7.4km 00:31:37 09:07:48 233 33 3 10.42 / 05:45 17:01:09
Run 11.5km 00:21:43 09:29:32 295 39 3 10.72 / 05:35 17:22:53
Run 16.3km 00:32:42 10:02:15 271 37 3 10.07 / 05:57 17:55:37
Run 17.5km 00:10:15 10:12:31 264 36 3 9.78 / 06:07 18:05:53
Run 20km 00:12:48 10:25:21 261 36 3 9.98 / 06:00 18:18:42
Run 25.4km 00:36:01 11:01:23 259 38 3 9.75 / 06:08 18:54:44
Run 28.7km 00:22:19 11:23:44 258 37 3 9.64 / 06:13 19:17:05
Run 33.83k 00:39:59 12:03:44 262 38 3 9.28 / 06:27 19:57:05
Run 35.5km 00:11:38 12:15:24 259 38 3 9.25 / 06:29 20:08:45
Run 37.5km 00:15:03 12:30:28 265 38 3 9.17 / 06:32 20:23:49
Run 42.2km 00:44:18 13:14:48 289 42 3 8.74 / 06:51 21:08:09