11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Jamie GOH (#190)
Finished
GUN TIME:  15:17:01
Place
624  OF 913
Female
74  OF 111
25-29
10  OF 11

Swim 01:38:59 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:48:18 00:48:18 717 89 10 2.35 / 25:25 08:42:53
Swim 3.8km 00:50:40 01:38:59 712 91 10 2.3 / 26:03 09:33:35

T1 00:06:21 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:21 01:45:22 381 55 8 - / - 09:39:57

Cycle 07:28:20 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 13.5km 00:31:49 02:17:12 711 73 8 25.45 / 02:21 10:11:47
Bike 73.1km 02:19:47 04:37:00 731 77 9 25.55 / 02:20 12:31:35
Bike 100km 01:09:02 05:46:03 774 87 10 24.92 / 02:24 13:40:38
Bike 113.3km 00:37:51 06:23:56 760 85 10 24.4 / 02:27 14:18:31
Bike 172.9km 02:28:49 08:52:47 726 80 10 24.27 / 02:28 16:47:22
Bike 180km 00:20:54 09:13:42 726 80 10 24.08 / 02:29 17:08:17

T2 00:06:40 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:40 09:20:23 460 73 9 - / - 17:14:58

Run 05:56:36 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.23km 00:13:10 09:33:34 579 75 10 10.01 / 05:59 17:28:10
Run 7.4km 00:38:46 10:12:22 523 67 9 8.54 / 07:01 18:06:58
Run 11.5km 00:25:32 10:37:54 555 72 10 8.9 / 06:44 18:32:30
Run 16.3km 00:41:52 11:19:48 540 74 10 8.19 / 07:19 19:14:23
Run 17.5km 00:13:16 11:33:05 537 74 10 7.91 / 07:34 19:27:40
Run 20km 00:16:45 11:49:52 535 74 10 8.02 / 07:28 19:44:27
Run 25.4km 00:51:07 12:41:00 585 83 10 7.59 / 07:53 20:35:35
Run 28.7km 00:30:45 13:11:47 593 84 10 7.44 / 08:03 21:06:22
Run 33.83k 00:46:56 13:58:44 578 85 10 7.28 / 08:14 21:53:19
Run 35.5km 00:14:09 14:12:54 568 82 10 7.28 / 08:14 22:07:30
Run 37.5km 00:16:49 14:29:45 555 79 10 7.27 / 08:14 22:24:20
Run 42.2km 00:47:13 15:17:00 558 79 10 7.1 / 08:27 23:11:35