11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Chris ANG POH YIN (#196)
Finished
GUN TIME:  13:56:43
Place
443  OF 913
Female
57  OF 111
25-29
7  OF 11

Swim 01:38:51 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:47:13 00:47:13 671 81 9 2.41 / 24:51 08:44:07
Swim 3.8km 00:51:37 01:38:51 708 87 9 2.3 / 26:01 09:35:45

T1 00:06:11 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:11 01:45:04 358 49 7 - / - 09:41:58

Cycle 06:30:45 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 13.5km 00:27:46 02:12:52 295 24 4 29.15 / 02:03 10:09:46
Bike 73.1km 02:02:04 04:14:57 359 36 5 29.26 / 02:03 12:11:51
Bike 100km 00:56:19 05:11:17 359 38 5 29.09 / 02:03 13:08:11
Bike 113.3km 00:30:26 05:41:45 347 38 5 28.72 / 02:05 13:38:39
Bike 172.9km 02:15:08 07:56:54 368 39 5 27.9 / 02:09 15:53:48
Bike 180km 00:18:54 08:15:50 369 39 5 27.63 / 02:10 16:12:44

T2 00:05:35 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:35 08:21:26 342 58 7 - / - 16:18:20

Run 05:35:15 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.23km 00:12:17 08:33:45 462 62 8 10.73 / 05:35 16:30:39
Run 7.4km 00:37:31 09:11:17 462 59 8 8.9 / 06:44 17:08:11
Run 11.5km 00:23:55 09:35:14 482 63 8 9.35 / 06:24 17:32:08
Run 16.3km 00:40:48 10:16:04 476 64 8 8.53 / 07:01 18:12:58
Run 17.5km 00:13:49 10:29:55 488 66 8 8.17 / 07:20 18:26:49
Run 20km 00:16:14 10:46:10 481 66 8 8.29 / 07:14 18:43:04
Run 25.4km 00:45:50 11:32:02 503 69 8 7.99 / 07:30 19:28:56
Run 28.7km 00:28:41 12:00:45 510 69 8 7.85 / 07:38 19:57:39
Run 33.83k 00:44:31 12:45:17 489 67 8 7.68 / 07:48 20:42:11
Run 35.5km 00:13:38 12:58:57 484 67 8 7.67 / 07:49 20:55:51
Run 37.5km 00:17:16 13:16:14 483 67 8 7.63 / 07:51 21:13:08
Run 42.2km 00:40:27 13:56:42 464 67 8 7.55 / 07:56 21:53:36