11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Tien ANG (#254)
Finished
GUN TIME:  14:06:22
Place
465  OF 913
Male
405  OF 802
30-34
48  OF 105

Swim 01:32:18 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:43:43 00:43:43 515 456 56 2.6 / 23:00 08:36:25
Swim 3.8km 00:48:34 01:32:18 580 512 64 2.46 / 24:17 09:25:01

T1 00:12:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:49 01:45:09 814 711 94 - / - 09:37:51

Cycle 06:17:41 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13.5km 00:28:12 02:13:22 337 308 37 28.71 / 02:05 10:06:05
Bike 73.1km 01:57:15 04:10:38 280 254 34 30.14 / 01:59 12:03:21
Bike 100km 00:53:01 05:03:41 268 242 31 30.22 / 01:59 12:56:23
Bike 113.3km 00:32:18 05:36:00 285 254 33 29.44 / 02:02 13:28:42
Bike 172.9km 02:08:49 07:44:51 291 259 33 28.84 / 02:04 15:37:33
Bike 180km 00:17:59 08:02:51 287 254 33 28.59 / 02:05 15:55:33

T2 00:12:34 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:12:34 08:15:26 806 699 95 - / - 16:08:08

Run 05:50:54 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.23km 00:13:49 08:29:17 654 567 81 9.54 / 06:17 16:21:59
Run 7.4km 00:39:59 09:09:17 585 508 70 8.24 / 07:16 17:02:00
Run 11.5km 00:24:15 09:33:34 570 495 70 8.83 / 06:47 17:26:16
Run 16.3km 00:43:15 10:16:52 570 492 69 8.05 / 07:26 18:09:33
Run 17.5km 00:13:06 10:29:58 559 483 68 7.8 / 07:41 18:22:40
Run 20km 00:18:10 10:48:09 577 497 67 7.85 / 07:38 18:40:51
Run 25.4km 00:45:13 11:33:24 564 485 67 7.69 / 07:47 19:26:06
Run 28.7km 00:26:10 11:59:35 543 468 65 7.68 / 07:48 19:52:17
Run 33.83k 00:45:05 12:44:42 527 455 63 7.53 / 07:57 20:37:24
Run 35.5km 00:14:37 12:59:21 520 451 62 7.5 / 07:59 20:52:03
Run 37.5km 00:18:52 13:18:14 526 455 63 7.43 / 08:04 21:10:56
Run 42.2km 00:48:06 14:06:21 537 465 62 7.21 / 08:18 21:59:04