11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Freddy LAMPRET (#26)
Finished
GUN TIME:  09:42:27
Place
19  OF 913
Male
15  OF 802
Pro
12  OF 14

Swim 00:55:24 3.8km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9km 00:27:13 00:27:13 16 14 8 4.18 / 14:19 08:07:14
Swim 3.8km 00:28:09 00:55:24 15 14 8 4.11 / 14:34 08:35:25

T1 00:02:17 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:17 00:57:42 14 10 9 - / - 08:37:43

Cycle 05:01:04 180.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 13.5km 00:23:08 01:20:52 20 19 11 34.99 / 01:42 09:00:53
Bike 73.1km 01:35:14 02:56:07 13 13 10 37.04 / 01:37 10:36:08
Bike 100km 00:43:22 03:39:31 13 13 10 37.08 / 01:37 11:19:32
Bike 113.3km 00:22:28 04:02:01 11 11 9 36.88 / 01:37 11:42:02
Bike 172.9km 01:41:21 05:43:25 12 11 9 36.31 / 01:39 13:23:25
Bike 180km 00:15:23 05:58:48 12 11 9 35.87 / 01:40 13:38:49

T2 00:03:01 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:03:01 06:01:50 112 86 11 - / - 13:41:51

Run 03:40:34 42.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 2.23km 00:08:52 06:10:44 46 43 12 14.86 / 04:02 13:50:45
Run 7.4km 00:24:52 06:35:37 23 22 10 13.15 / 04:33 14:15:38
Run 11.5km 00:13:05 06:48:43 18 18 10 14.72 / 04:04 14:28:44
Run 16.3km 00:25:13 07:13:57 27 26 11 13.56 / 04:25 14:53:58
Run 17.5km 00:08:00 07:21:59 26 24 11 13.1 / 04:34 15:02:00
Run 20km 00:09:35 07:31:36 27 25 11 13.37 / 04:29 15:11:37
Run 25.4km 00:28:59 08:00:36 30 26 12 12.83 / 04:40 15:40:37
Run 28.7km 00:15:53 08:16:31 31 27 12 12.78 / 04:41 15:56:32
Run 33.83k 00:31:10 08:47:42 41 37 12 12.22 / 04:54 16:27:43
Run 35.5km 00:09:28 08:57:11 43 39 12 12.14 / 04:56 16:37:12
Run 37.5km 00:13:39 09:10:51 53 49 12 11.9 / 05:02 16:50:52
Run 42.2km 00:31:33 09:42:26 59 55 12 11.47 / 05:13 17:22:27