11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Ronnie ANDERSEN (#276)
Finished
GUN TIME:  13:14:38
Place
340  OF 913
Male
295  OF 802
30-34
35  OF 105

Swim 01:05:44 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:31:16 00:31:16 87 76 13 3.64 / 16:27 08:20:44
Swim 3.8km 00:34:27 01:05:44 103 89 16 3.46 / 17:17 08:55:12

T1 00:04:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:26 01:10:11 197 165 19 - / - 08:59:39

Cycle 06:32:02 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13.5km 00:28:42 01:38:54 391 354 41 28.21 / 02:07 09:28:22
Bike 73.1km 02:02:22 03:41:18 388 349 42 29.02 / 02:04 11:30:46
Bike 100km 00:57:39 04:38:58 393 354 42 28.74 / 02:05 12:28:26
Bike 113.3km 00:30:05 05:09:05 370 331 39 28.45 / 02:06 12:58:33
Bike 172.9km 02:14:32 07:23:38 379 340 41 27.77 / 02:09 15:13:06
Bike 180km 00:18:35 07:42:15 380 341 40 27.54 / 02:10 15:31:43

T2 00:04:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:51 07:47:08 275 230 32 - / - 15:36:35

Run 05:27:28 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.23km 00:12:42 07:59:51 523 457 60 10.38 / 05:46 15:49:19
Run 7.4km 00:42:25 08:42:18 619 535 76 8.05 / 07:27 16:31:46
Run 11.5km 00:21:44 09:04:04 549 479 68 8.97 / 06:41 16:53:31
Run 16.3km 00:38:25 09:42:30 485 420 58 8.47 / 07:04 17:31:57
Run 17.5km 00:11:08 09:53:39 465 402 55 8.29 / 07:13 17:43:07
Run 20km 00:13:43 10:07:24 441 381 52 8.55 / 07:00 17:56:52
Run 25.4km 00:42:40 10:50:05 441 380 51 8.33 / 07:12 18:39:33
Run 28.7km 00:26:27 11:16:33 439 378 50 8.22 / 07:17 19:06:01
Run 33.83k 00:44:38 12:01:13 435 374 50 7.98 / 07:31 19:50:41
Run 35.5km 00:15:49 12:17:04 444 382 51 7.89 / 07:36 20:06:32
Run 37.5km 00:14:59 12:32:04 435 374 50 7.89 / 07:35 20:21:32
Run 42.2km 00:42:31 13:14:37 434 373 48 7.73 / 07:45 21:04:05