11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Jason GAN (#402)
Finished
GUN TIME:  13:45:10
Place
410  OF 913
Male
354  OF 802
35-39
79  OF 174

Swim 01:05:27 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:32:12 00:32:12 106 92 24 3.53 / 16:57 08:24:18
Swim 3.8km 00:33:13 01:05:27 100 86 22 3.48 / 17:13 08:57:33

T1 00:12:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:45 01:18:13 812 709 154 - / - 09:10:19

Cycle 07:11:00 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:29:29 01:47:44 486 439 107 27.46 / 02:11 09:39:49
Bike 73.1km 02:12:30 04:00:16 583 525 123 27.07 / 02:12 11:52:21
Bike 100km 01:01:11 05:01:29 583 524 123 26.87 / 02:13 12:53:34
Bike 113.3km 00:35:24 05:36:54 573 514 118 26.28 / 02:16 13:29:00
Bike 172.9km 02:32:05 08:09:01 619 556 128 25.25 / 02:22 16:01:07
Bike 180km 00:20:12 08:29:15 619 555 128 25.05 / 02:23 16:21:20

T2 00:13:01 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:13:01 08:42:18 815 707 151 - / - 16:34:23

Run 05:02:49 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:10:38 08:52:57 260 227 50 12.4 / 04:50 16:45:03
Run 7.4km 00:32:43 09:25:42 262 228 55 10.23 / 05:51 17:17:47
Run 11.5km 00:19:57 09:45:40 278 243 61 10.89 / 05:30 17:37:46
Run 16.3km 00:33:44 10:19:26 272 235 56 10.06 / 05:57 18:11:31
Run 17.5km 00:10:49 10:30:16 269 232 54 9.72 / 06:10 18:22:22
Run 20km 00:13:46 10:44:04 275 237 55 9.85 / 06:05 18:36:10
Run 25.4km 00:38:43 11:22:49 291 250 58 9.49 / 06:19 19:14:54
Run 28.7km 00:25:11 11:48:01 299 256 61 9.27 / 06:28 19:40:06
Run 33.83k 00:42:30 12:30:33 318 274 64 8.88 / 06:45 20:22:38
Run 35.5km 00:14:33 12:45:07 324 279 64 8.77 / 06:50 20:37:12
Run 37.5km 00:16:34 13:01:42 329 282 64 8.67 / 06:55 20:53:48
Run 42.2km 00:43:25 13:45:09 352 301 68 8.36 / 07:10 21:37:14