11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Mohd Safzan MOHD MUKHTAR (#415)
Finished
GUN TIME:  14:11:19
Place
476  OF 913
Male
415  OF 802
35-39
93  OF 174

Swim 01:20:10 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:38:10 00:38:10 293 252 58 2.98 / 20:05 08:26:43
Swim 3.8km 00:41:58 01:20:10 323 279 62 2.84 / 21:05 09:08:42

T1 00:06:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:23 01:26:34 385 330 79 - / - 09:15:07

Cycle 06:34:36 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:28:24 01:54:59 362 329 76 28.51 / 02:06 09:43:32
Bike 73.1km 02:00:34 03:55:35 346 312 73 29.43 / 02:02 11:44:08
Bike 100km 00:55:15 04:50:51 335 299 69 29.37 / 02:02 12:39:24
Bike 113.3km 00:33:57 05:24:50 365 326 76 28.53 / 02:06 13:13:23
Bike 172.9km 02:17:02 07:41:54 392 349 79 27.64 / 02:10 15:30:27
Bike 180km 00:19:15 08:01:11 391 348 79 27.36 / 02:11 15:49:44

T2 00:09:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:51 08:11:04 692 595 130 - / - 15:59:37

Run 06:00:13 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:13:10 08:24:16 580 505 110 10.01 / 05:59 16:12:48
Run 7.4km 00:44:06 09:08:23 689 596 132 7.74 / 07:44 16:56:56
Run 11.5km 00:22:37 09:31:01 612 529 114 8.63 / 06:57 17:19:34
Run 16.3km 00:41:59 10:13:02 578 500 111 8.01 / 07:28 18:01:34
Run 17.5km 00:13:39 10:26:43 577 499 108 7.74 / 07:45 18:15:15
Run 20km 00:16:19 10:43:03 567 487 106 7.89 / 07:35 18:31:36
Run 25.4km 00:47:51 11:30:55 578 497 107 7.62 / 07:52 19:19:28
Run 28.7km 00:29:05 12:00:02 579 498 108 7.52 / 07:58 19:48:35
Run 33.83k 00:51:11 12:51:15 586 501 111 7.23 / 08:17 20:39:47
Run 35.5km 00:15:01 13:06:17 581 498 110 7.21 / 08:18 20:54:50
Run 37.5km 00:17:33 13:23:52 575 492 109 7.19 / 08:20 21:12:25
Run 42.2km 00:47:24 14:11:18 576 493 110 7.02 / 08:32 21:59:51