11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Yongjia LIANG (#465)
Finished
GUN TIME:  12:55:00
Place
300  OF 913
Male
259  OF 802
35-39
58  OF 174

Swim 01:34:02 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:45:16 00:45:16 590 520 114 2.51 / 23:49 08:36:51
Swim 3.8km 00:48:45 01:34:02 622 550 122 2.42 / 24:44 09:25:38

T1 00:13:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:13:40 01:47:44 834 729 160 - / - 09:39:19

Cycle 06:24:02 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:27:46 02:15:31 294 271 65 29.16 / 02:03 10:07:07
Bike 73.1km 02:00:35 04:16:08 337 305 70 29.55 / 02:01 12:07:43
Bike 100km 00:55:05 05:11:14 323 289 67 29.48 / 02:02 13:02:49
Bike 113.3km 00:31:48 05:43:03 332 296 69 28.89 / 02:04 13:34:39
Bike 172.9km 02:11:04 07:54:09 332 297 65 28.31 / 02:07 15:45:44
Bike 180km 00:17:37 08:11:47 328 293 64 28.12 / 02:08 16:03:23

T2 00:04:58 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:58 08:16:46 285 236 60 - / - 16:08:22

Run 04:38:11 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:11:04 08:27:52 311 269 60 11.91 / 05:02 16:19:28
Run 7.4km 00:37:09 09:05:03 414 359 77 9.19 / 06:31 16:56:39
Run 11.5km 00:17:48 09:22:53 331 287 67 10.44 / 05:44 17:14:28
Run 16.3km 00:33:03 09:55:58 295 255 59 9.86 / 06:05 17:47:33
Run 17.5km 00:10:30 10:06:29 286 247 57 9.57 / 06:16 17:58:05
Run 20km 00:12:24 10:18:55 281 243 57 9.82 / 06:06 18:10:31
Run 25.4km 00:35:57 10:54:53 270 231 51 9.63 / 06:13 18:46:29
Run 28.7km 00:22:29 11:17:24 269 230 51 9.53 / 06:17 19:08:59
Run 33.83k 00:36:14 11:53:39 252 215 47 9.35 / 06:24 19:45:14
Run 35.5km 00:11:42 12:05:22 252 215 49 9.31 / 06:26 19:56:58
Run 37.5km 00:13:38 12:19:02 243 208 49 9.28 / 06:27 20:10:38
Run 42.2km 00:35:55 12:54:59 241 205 47 9.1 / 06:35 20:46:34