11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Mohd Aizal IBRAHIM (#507)
Finished
GUN TIME:  14:08:10
Place
468  OF 913
Male
408  OF 802
35-39
90  OF 174

Swim 01:54:02 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:56:02 00:56:02 865 755 164 2.03 / 29:29 08:54:45
Swim 3.8km 00:57:58 01:54:02 859 750 163 1.99 / 30:00 09:52:45

T1 00:07:12 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:12 02:01:16 473 409 96 - / - 09:59:59

Cycle 07:01:11 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:31:12 02:32:30 667 606 135 25.94 / 02:18 10:31:13
Bike 73.1km 02:14:39 04:47:11 657 592 135 26.43 / 02:16 12:45:54
Bike 100km 01:02:26 05:49:38 641 578 135 26.27 / 02:17 13:48:21
Bike 113.3km 00:33:04 06:22:44 601 539 122 26 / 02:18 14:21:27
Bike 172.9km 02:20:53 08:43:39 566 504 117 25.78 / 02:19 16:42:22
Bike 180km 00:18:48 09:02:28 561 501 116 25.64 / 02:20 17:01:12

T2 00:10:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:10 09:12:40 706 608 134 - / - 17:11:23

Run 04:55:28 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:11:42 09:24:24 395 344 76 11.26 / 05:19 17:23:07
Run 7.4km 00:34:28 09:58:53 352 306 70 9.6 / 06:14 17:57:36
Run 11.5km 00:20:48 10:19:42 353 305 70 10.29 / 05:49 18:18:25
Run 16.3km 00:34:39 10:54:23 327 283 69 9.61 / 06:14 18:53:06
Run 17.5km 00:11:30 11:05:54 327 283 70 9.27 / 06:28 19:04:37
Run 20km 00:13:49 11:19:45 323 278 67 9.44 / 06:21 19:18:28
Run 25.4km 00:38:02 11:57:49 321 277 65 9.22 / 06:30 19:56:32
Run 28.7km 00:23:27 12:21:17 324 279 65 9.13 / 06:34 20:20:00
Run 33.83k 00:38:28 12:59:46 310 268 63 8.93 / 06:43 20:58:29
Run 35.5km 00:11:54 13:11:42 307 265 62 8.91 / 06:43 21:10:25
Run 37.5km 00:15:34 13:27:17 309 265 60 8.83 / 06:47 21:26:00
Run 42.2km 00:40:51 14:08:09 312 269 60 8.56 / 07:00 22:06:52