11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Angelo BONACCI (#534)
Finished
GUN TIME:  10:30:46
Place
75  OF 913
Male
69  OF 802
35-39
21  OF 174

Swim 01:00:28 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:29:28 00:29:28 45 39 11 3.86 / 15:30 08:17:46
Swim 3.8km 00:30:58 01:00:28 47 41 11 3.77 / 15:54 08:48:46

T1 00:03:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:03 01:03:33 54 44 13 - / - 08:51:51

Cycle 05:31:30 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:26:35 01:30:09 202 188 48 30.46 / 01:58 09:18:27
Bike 73.1km 01:47:30 03:17:41 142 134 35 32.7 / 01:50 11:05:59
Bike 100km 00:47:13 04:04:55 122 114 33 33.08 / 01:48 11:53:13
Bike 113.3km 00:25:03 04:30:00 115 107 31 32.92 / 01:49 12:18:18
Bike 172.9km 01:49:27 06:19:29 102 96 29 32.83 / 01:49 14:07:46
Bike 180km 00:15:34 06:35:04 101 95 28 32.57 / 01:50 14:23:22

T2 00:03:48 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:48 06:38:53 187 154 40 - / - 14:27:11

Run 03:51:50 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:09:46 06:48:40 152 136 36 13.51 / 04:26 14:36:58
Run 7.4km 00:28:57 07:17:39 135 121 33 11.46 / 05:14 15:05:57
Run 11.5km 00:15:31 07:33:11 123 110 32 12.71 / 04:43 15:21:29
Run 16.3km 00:28:13 08:01:26 118 105 32 11.85 / 05:03 15:49:44
Run 17.5km 00:09:01 08:10:28 112 100 31 11.46 / 05:13 15:58:46
Run 20km 00:10:38 08:21:08 107 95 31 11.73 / 05:06 16:09:26
Run 25.4km 00:31:42 08:52:51 108 96 30 11.37 / 05:16 16:41:09
Run 28.7km 00:16:47 09:09:40 97 87 27 11.42 / 05:15 16:57:58
Run 33.83k 00:30:11 09:39:53 92 82 25 11.2 / 05:21 17:28:11
Run 35.5km 00:09:19 09:49:13 90 80 24 11.19 / 05:21 17:37:31
Run 37.5km 00:11:05 10:00:20 88 79 22 11.17 / 05:22 17:48:38
Run 42.2km 00:30:23 10:30:45 89 80 23 10.92 / 05:29 18:19:03