11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Aik Ee NG (#547)
Finished
GUN TIME:  12:11:57
Place
224  OF 913
Male
195  OF 802
35-39
46  OF 174

Swim 01:32:57 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:45:38 00:45:38 608 535 120 2.49 / 24:01 08:41:08
Swim 3.8km 00:47:17 01:32:57 598 528 117 2.45 / 24:27 09:28:27

T1 00:07:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:42 01:40:40 523 455 107 - / - 09:36:10

Cycle 06:09:50 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:27:29 02:08:11 267 244 55 29.46 / 02:02 10:03:41
Bike 73.1km 01:57:10 04:05:23 271 246 58 30.31 / 01:58 12:00:53
Bike 100km 00:52:44 04:58:08 256 233 54 30.38 / 01:58 12:53:38
Bike 113.3km 00:27:39 05:25:48 240 217 51 30.19 / 01:59 13:21:18
Bike 172.9km 02:06:18 07:32:07 243 217 51 29.51 / 02:01 15:27:37
Bike 180km 00:18:23 07:50:32 244 218 51 29.2 / 02:03 15:46:02

T2 00:07:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:17 07:57:51 509 432 98 - / - 15:53:20

Run 04:14:04 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:10:54 08:08:47 291 255 57 12.09 / 04:57 16:04:16
Run 7.4km 00:31:54 08:40:42 241 208 50 10.36 / 05:47 16:36:12
Run 11.5km 00:17:32 08:58:16 228 199 47 11.42 / 05:15 16:53:45
Run 16.3km 00:29:56 09:28:13 187 165 43 10.82 / 05:32 17:23:43
Run 17.5km 00:10:10 09:38:24 186 163 41 10.44 / 05:44 17:33:54
Run 20km 00:11:42 09:50:08 182 160 41 10.68 / 05:36 17:45:38
Run 25.4km 00:33:03 10:23:12 171 149 39 10.48 / 05:43 18:18:42
Run 28.7km 00:20:25 10:43:39 168 146 38 10.38 / 05:46 18:39:08
Run 33.83k 00:33:20 11:17:00 165 143 37 10.18 / 05:53 19:12:30
Run 35.5km 00:11:05 11:28:07 161 139 37 10.13 / 05:55 19:23:36
Run 37.5km 00:12:49 11:40:58 160 138 36 10.08 / 05:56 19:36:27
Run 42.2km 00:30:57 12:11:56 154 133 36 9.96 / 06:01 20:07:26