11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Napaporn INSEE (#568)
Finished
GUN TIME:  15:23:32
Place
637  OF 913
Female
75  OF 111
35-39
16  OF 25

Swim 01:31:57 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:46:04 00:46:04 625 76 17 2.47 / 24:14 08:41:12
Swim 3.8km 00:45:52 01:31:57 569 68 16 2.47 / 24:11 09:27:05

T1 00:12:58 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:12:58 01:44:56 820 105 22 - / - 09:40:05

Cycle 07:31:38 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 13.5km 00:35:17 02:20:14 859 104 25 22.95 / 02:36 10:15:23
Bike 73.1km 02:23:46 04:44:02 814 94 24 24.49 / 02:26 12:39:10
Bike 100km 01:04:19 05:48:22 792 90 22 24.64 / 02:26 13:43:31
Bike 113.3km 00:34:19 06:22:42 754 83 21 24.47 / 02:27 14:17:51
Bike 172.9km 02:32:25 08:55:09 737 82 19 24.11 / 02:29 16:50:18
Bike 180km 00:21:26 09:16:36 739 82 19 23.91 / 02:30 17:11:45

T2 00:07:57 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:57 09:24:34 562 80 20 - / - 17:19:43

Run 05:58:55 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.23km 00:13:40 09:38:16 640 86 20 9.64 / 06:13 17:33:25
Run 7.4km 00:47:07 10:25:25 766 100 21 7.29 / 08:13 18:20:33
Run 11.5km 00:24:18 10:49:44 702 94 18 8.1 / 07:24 18:44:53
Run 16.3km 00:43:16 11:33:02 656 90 18 7.61 / 07:52 19:28:10
Run 17.5km 00:14:06 11:47:09 653 89 18 7.36 / 08:08 19:42:17
Run 20km 00:16:38 12:03:49 638 88 18 7.53 / 07:57 19:58:57
Run 25.4km 00:47:45 12:51:35 639 88 18 7.36 / 08:08 20:46:44
Run 28.7km 00:28:05 13:19:42 619 87 18 7.32 / 08:11 21:14:51
Run 33.83k 00:50:25 14:10:09 621 87 18 7.1 / 08:26 22:05:18
Run 35.5km 00:14:34 14:24:45 614 87 18 7.09 / 08:27 22:19:53
Run 37.5km 00:16:37 14:41:23 597 85 17 7.1 / 08:26 22:36:32
Run 42.2km 00:42:06 15:23:31 568 81 17 7.05 / 08:30 23:18:40