11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Alex ALBERGARIA (#591)
Finished
GUN TIME:  10:15:29
Place
51  OF 913
Male
47  OF 802
40-44
9  OF 179

Swim 01:04:56 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:31:22 00:31:22 91 79 13 3.63 / 16:30 08:20:35
Swim 3.8km 00:33:33 01:04:56 95 82 14 3.51 / 17:05 08:54:09

T1 00:03:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:45 01:08:43 128 106 18 - / - 08:57:56

Cycle 05:27:37 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.5km 00:26:04 01:34:49 172 162 27 31.06 / 01:55 09:24:02
Bike 73.1km 01:42:47 03:17:37 94 88 19 34.03 / 01:45 11:06:50
Bike 100km 00:46:14 04:03:52 88 82 16 34.25 / 01:45 11:53:06
Bike 113.3km 00:26:24 04:30:18 88 83 17 33.72 / 01:46 12:19:31
Bike 172.9km 01:50:07 06:20:26 84 79 15 33.28 / 01:48 14:09:39
Bike 180km 00:15:54 06:36:21 86 81 16 32.96 / 01:49 14:25:34

T2 00:03:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:42 06:40:05 180 149 25 - / - 14:29:18

Run 03:35:21 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.23km 00:09:24 06:49:31 105 97 16 14.02 / 04:16 14:38:44
Run 7.4km 00:26:59 07:16:31 66 60 11 12.19 / 04:55 15:05:44
Run 11.5km 00:14:14 07:30:46 59 54 9 13.61 / 04:24 15:19:59
Run 16.3km 00:26:03 07:56:50 56 52 9 12.74 / 04:42 15:46:03
Run 17.5km 00:08:30 08:05:22 54 50 10 12.31 / 04:52 15:54:35
Run 20km 00:10:01 08:15:24 53 49 10 12.59 / 04:45 16:04:37
Run 25.4km 00:29:20 08:44:46 53 49 9 12.22 / 04:54 16:33:59
Run 28.7km 00:15:35 09:00:22 50 46 9 12.27 / 04:53 16:49:35
Run 33.83k 00:28:02 09:28:25 50 46 8 12.04 / 04:58 17:17:39
Run 35.5km 00:09:07 09:37:34 49 45 8 12 / 04:59 17:26:47
Run 37.5km 00:10:43 09:48:18 48 44 8 11.95 / 05:01 17:37:31
Run 42.2km 00:27:08 10:15:28 45 41 7 11.75 / 05:06 18:04:41