11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Hector OCAMPO DIAZ-LLANOS (#690)
Finished
GUN TIME:  10:27:26
Place
71  OF 913
Male
66  OF 802
40-44
12  OF 179

Swim 01:00:56 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:30:17 00:30:17 60 52 8 3.76 / 15:56 08:19:45
Swim 3.8km 00:30:37 01:00:56 48 42 6 3.74 / 16:02 08:50:24

T1 00:04:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:08 01:05:06 171 142 26 - / - 08:54:34

Cycle 05:42:32 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.5km 00:25:24 01:30:31 129 122 20 31.88 / 01:52 09:20:00
Bike 73.1km 01:47:11 03:17:44 128 120 23 33.07 / 01:48 11:07:12
Bike 100km 00:49:15 04:07:01 128 120 23 32.98 / 01:49 11:56:29
Bike 113.3km 00:27:46 04:34:48 134 125 23 32.41 / 01:51 12:24:17
Bike 172.9km 01:56:50 06:31:40 132 123 22 31.76 / 01:53 14:21:09
Bike 180km 00:15:57 06:47:39 130 121 22 31.52 / 01:54 14:37:08

T2 00:03:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:27 06:51:07 158 129 18 - / - 14:40:36

Run 03:36:17 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.23km 00:09:33 07:00:42 127 114 18 13.8 / 04:20 14:50:10
Run 7.4km 00:28:17 07:29:00 111 100 18 11.72 / 05:07 15:18:29
Run 11.5km 00:14:51 07:43:52 95 85 14 13.08 / 04:35 15:33:21
Run 16.3km 00:26:23 08:10:16 81 71 12 12.35 / 04:51 15:59:45
Run 17.5km 00:08:39 08:18:57 77 68 12 11.95 / 05:01 16:08:25
Run 20km 00:10:05 08:29:03 69 62 11 12.25 / 04:53 16:18:32
Run 25.4km 00:29:18 08:58:23 68 61 11 11.97 / 05:00 16:47:52
Run 28.7km 00:15:27 09:13:51 59 55 11 12.06 / 04:58 17:03:20
Run 33.83k 00:27:50 09:41:43 57 53 11 11.88 / 05:02 17:31:12
Run 35.5km 00:09:04 09:50:49 57 53 11 11.85 / 05:03 17:40:17
Run 37.5km 00:10:14 10:01:05 56 52 10 11.84 / 05:03 17:50:33
Run 42.2km 00:26:19 10:27:25 48 44 9 11.7 / 05:07 18:16:54