11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Aaron LEAN (#717)
Finished
GUN TIME:  10:18:42
Place
58  OF 913
Male
54  OF 802
40-44
11  OF 179

Swim 00:57:52 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:27:42 00:27:42 19 17 2 4.11 / 14:34 08:16:07
Swim 3.8km 00:30:09 00:57:52 25 19 2 3.93 / 15:13 08:46:17

T1 00:03:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:41 01:01:35 122 101 17 - / - 08:50:00

Cycle 05:19:01 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.5km 00:25:58 01:27:34 164 155 26 31.18 / 01:55 09:15:59
Bike 73.1km 01:41:31 03:09:07 77 73 14 34.39 / 01:44 10:57:32
Bike 100km 00:45:22 03:54:31 71 66 14 34.69 / 01:43 11:42:56
Bike 113.3km 00:24:05 04:18:37 67 62 12 34.5 / 01:44 12:07:02
Bike 172.9km 01:46:27 06:05:05 58 54 9 34.18 / 01:45 13:53:30
Bike 180km 00:15:31 06:20:38 59 55 9 33.85 / 01:46 14:09:03

T2 00:02:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:36 06:23:15 65 48 8 - / - 14:11:40

Run 03:55:24 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.23km 00:09:20 06:32:37 98 90 14 14.13 / 04:14 14:21:02
Run 7.4km 00:27:12 06:59:50 71 64 13 12.14 / 04:56 14:48:15
Run 11.5km 00:14:56 07:14:47 70 63 13 13.39 / 04:28 15:03:12
Run 16.3km 00:29:15 07:44:03 96 86 13 12.1 / 04:57 15:32:29
Run 17.5km 00:09:21 07:53:26 95 85 13 11.64 / 05:09 15:41:51
Run 20km 00:11:27 08:04:55 101 89 13 11.8 / 05:04 15:53:20
Run 25.4km 00:31:35 08:36:31 100 89 13 11.43 / 05:14 16:24:57
Run 28.7km 00:17:54 08:54:27 99 89 13 11.39 / 05:16 16:42:52
Run 33.83k 00:31:50 09:26:18 103 91 13 11.08 / 05:24 17:14:43
Run 35.5km 00:09:53 09:36:12 100 88 12 11.03 / 05:26 17:24:37
Run 37.5km 00:11:39 09:47:53 100 88 12 10.99 / 05:27 17:36:18
Run 42.2km 00:30:47 10:18:41 97 85 12 10.75 / 05:34 18:07:06