11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Kah Choy SAW (#773)
Finished
GUN TIME:  14:43:32
Place
546  OF 913
Male
480  OF 802
40-44
93  OF 179

Swim 01:55:04 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:53:41 00:53:41 839 736 160 2.12 / 28:15 08:52:12
Swim 3.8km 01:01:22 01:55:04 867 756 165 1.98 / 30:17 09:53:35

T1 00:07:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:37 02:02:43 514 446 83 - / - 10:01:14

Cycle 06:55:36 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.5km 00:30:59 02:33:44 643 584 120 26.13 / 02:17 10:32:14
Bike 73.1km 02:11:26 04:45:11 593 535 114 26.99 / 02:13 12:43:42
Bike 100km 00:57:35 05:42:47 548 494 104 27.26 / 02:12 13:41:18
Bike 113.3km 00:31:37 06:14:25 519 466 97 27 / 02:13 14:12:56
Bike 172.9km 02:23:30 08:37:57 525 469 97 26.24 / 02:17 16:36:28
Bike 180km 00:20:22 08:58:21 528 471 98 25.98 / 02:18 16:56:51

T2 00:07:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:38 09:06:00 541 463 94 - / - 17:04:31

Run 05:37:29 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.23km 00:13:18 09:19:20 597 520 106 9.91 / 06:03 17:17:51
Run 7.4km 00:36:54 09:56:16 472 411 81 8.83 / 06:47 17:54:46
Run 11.5km 00:22:53 10:19:11 466 406 80 9.43 / 06:21 18:17:41
Run 16.3km 00:39:23 10:58:35 451 390 73 8.68 / 06:54 18:57:06
Run 17.5km 00:13:26 11:12:03 459 397 74 8.33 / 07:12 19:10:33
Run 20km 00:17:58 11:30:02 474 409 79 8.33 / 07:12 19:28:32
Run 25.4km 00:43:44 12:13:47 473 408 78 8.11 / 07:23 20:12:17
Run 28.7km 00:26:58 12:40:46 471 406 78 8.01 / 07:28 20:39:17
Run 33.83k 00:46:23 13:27:11 477 413 80 7.76 / 07:43 21:25:41
Run 35.5km 00:14:27 13:41:39 474 410 80 7.72 / 07:45 21:40:09
Run 37.5km 00:18:10 13:59:51 477 412 81 7.65 / 07:50 21:58:21
Run 42.2km 00:43:39 14:43:31 475 407 77 7.5 / 07:59 22:42:01