11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Stephane BERNARD (#774)
Finished
GUN TIME:  09:46:54
Place
23  OF 913
Male
19  OF 802
40-44
4  OF 179

Swim 01:03:51 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:31:14 00:31:14 86 75 12 3.64 / 16:26 08:19:41
Swim 3.8km 00:32:35 01:03:51 84 73 12 3.57 / 16:48 08:52:18

T1 00:03:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:05 01:06:57 58 48 6 - / - 08:55:24

Cycle 05:14:01 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.5km 00:23:53 01:30:52 42 39 11 33.9 / 01:46 09:19:19
Bike 73.1km 01:40:10 03:11:03 44 40 8 35.34 / 01:41 10:59:30
Bike 100km 00:45:34 03:56:39 45 41 7 35.36 / 01:41 11:45:06
Bike 113.3km 00:24:42 04:21:22 49 45 8 34.96 / 01:42 12:09:49
Bike 172.9km 01:44:16 06:05:40 34 30 4 34.73 / 01:43 13:54:07
Bike 180km 00:15:18 06:21:00 38 34 5 34.39 / 01:44 14:09:27

T2 00:07:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:22 06:28:24 520 443 88 - / - 14:16:51

Run 03:18:28 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.23km 00:08:37 06:37:02 24 23 2 15.31 / 03:55 14:25:29
Run 7.4km 00:25:01 07:02:05 21 20 1 13.18 / 04:32 14:50:32
Run 11.5km 00:13:29 07:15:36 22 21 1 14.62 / 04:06 15:04:02
Run 16.3km 00:23:54 07:39:31 21 21 1 13.75 / 04:21 15:27:58
Run 17.5km 00:07:52 07:47:24 19 19 1 13.29 / 04:30 15:35:51
Run 20km 00:09:11 07:56:37 19 19 1 13.6 / 04:24 15:45:04
Run 25.4km 00:26:24 08:23:03 18 18 1 13.29 / 04:30 16:11:30
Run 28.7km 00:14:05 08:37:09 15 15 1 13.37 / 04:29 16:25:36
Run 33.83k 00:25:21 09:02:32 13 12 1 13.15 / 04:33 16:50:58
Run 35.5km 00:08:27 09:11:00 13 12 1 13.1 / 04:34 16:59:27
Run 37.5km 00:09:40 09:20:41 12 11 1 13.06 / 04:35 17:09:08
Run 42.2km 00:26:10 09:46:53 12 11 1 12.75 / 04:42 17:35:20