11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Cindy TEH (#816)
Finished
GUN TIME:  16:57:19
Place
878  OF 913
Female
111  OF 111
40-44
21  OF 21

Swim 01:50:52 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:54:16 00:54:16 850 107 20 2.1 / 28:33 08:45:37
Swim 3.8km 00:56:35 01:50:52 836 103 19 2.05 / 29:10 09:42:14

T1 00:11:39 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:11:39 02:02:32 772 98 19 - / - 09:53:54

Cycle 08:07:46 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 13.5km 00:35:02 02:37:36 850 101 20 23.11 / 02:35 10:28:57
Bike 73.1km 02:30:36 05:08:13 848 99 19 23.62 / 02:32 12:59:35
Bike 100km 01:09:22 06:17:36 848 99 19 23.52 / 02:33 14:08:58
Bike 113.3km 00:48:15 07:05:53 869 106 20 22.41 / 02:40 14:57:15
Bike 172.9km 02:42:12 09:48:07 861 106 20 22.28 / 02:41 17:39:28
Bike 180km 00:22:11 10:10:20 860 106 20 22.14 / 02:42 18:01:41

T2 00:06:54 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:54 10:17:16 477 74 14 - / - 18:08:37

Run 06:40:01 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.23km 00:14:35 10:31:52 717 97 18 9.04 / 06:37 18:23:14
Run 7.4km 00:44:28 11:16:22 734 97 19 7.51 / 07:59 19:07:43
Run 11.5km 00:30:11 11:46:34 768 103 19 7.72 / 07:45 19:37:55
Run 16.3km 00:52:56 12:39:31 800 106 19 6.87 / 08:43 20:30:53
Run 17.5km 00:16:11 12:55:43 803 107 19 6.62 / 09:03 20:47:05
Run 20km 00:22:28 13:18:13 814 108 19 6.63 / 09:02 21:09:34
Run 25.4km 00:51:52 14:10:06 805 105 19 6.54 / 09:09 22:01:28
Run 28.7km 00:32:43 14:42:51 802 102 19 6.48 / 09:15 22:34:12
Run 33.83k 00:58:18 15:41:11 816 104 19 6.26 / 09:34 23:32:32
Run 35.5km 00:17:03 15:58:15 811 103 19 6.24 / 09:36 23:49:37
Run 37.5km 00:17:46 16:16:03 801 103 19 6.27 / 09:34 00:07:24
Run 42.2km 00:41:14 16:57:18 764 101 19 6.32 / 09:28 00:48:40