11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Maria EKSTRÖM (#824)
Finished
GUN TIME:  11:47:39
Place
184  OF 913
Female
25  OF 111
40-44
2  OF 21

Swim 01:18:44 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:37:23 00:37:23 265 36 6 3.04 / 19:40 08:27:29
Swim 3.8km 00:41:19 01:18:44 302 41 8 2.89 / 20:43 09:08:50

T1 00:03:18 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:18 01:22:04 79 14 1 - / - 09:12:10

Cycle 05:54:07 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 13.5km 00:26:43 01:48:48 213 17 3 30.31 / 01:58 09:38:54
Bike 73.1km 01:49:57 03:38:46 169 10 1 32.08 / 01:52 11:28:52
Bike 100km 00:50:02 04:28:50 158 10 1 32.12 / 01:52 12:18:56
Bike 113.3km 00:26:12 04:55:03 153 10 1 31.91 / 01:52 12:45:09
Bike 172.9km 02:03:03 06:58:07 171 14 1 30.87 / 01:56 14:48:13
Bike 180km 00:18:03 07:16:12 174 14 1 30.49 / 01:58 15:06:18

T2 00:02:51 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:51 07:19:04 94 24 2 - / - 15:09:10

Run 04:28:33 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.23km 00:11:00 07:30:05 302 41 7 11.99 / 05:00 15:20:11
Run 7.4km 00:35:11 08:05:18 353 47 8 9.6 / 06:14 15:55:24
Run 11.5km 00:18:05 08:23:24 294 38 6 10.72 / 05:35 16:13:30
Run 16.3km 00:32:17 08:55:43 264 35 4 10.12 / 05:55 16:45:49
Run 17.5km 00:11:07 09:06:52 266 37 4 9.74 / 06:09 16:56:58
Run 20km 00:12:51 09:19:44 266 37 4 9.94 / 06:01 17:09:50
Run 25.4km 00:32:27 09:52:13 230 35 4 9.95 / 06:01 17:42:19
Run 28.7km 00:21:40 10:13:54 229 35 4 9.85 / 06:05 18:04:00
Run 33.83k 00:33:57 10:47:53 212 33 4 9.71 / 06:10 18:37:59
Run 35.5km 00:10:49 10:58:43 210 33 4 9.69 / 06:11 18:48:49
Run 37.5km 00:12:45 11:11:29 204 32 4 9.68 / 06:11 19:01:36
Run 42.2km 00:36:07 11:47:38 206 31 4 9.42 / 06:21 19:37:44