11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Linhai GU (#949)
Finished
GUN TIME:  12:20:59
Place
238  OF 913
Male
205  OF 802
45-49
30  OF 131

Swim 01:28:49 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:43:19 00:43:19 499 441 67 2.63 / 22:48 08:39:04
Swim 3.8km 00:45:28 01:28:49 505 447 72 2.56 / 23:22 09:24:34

T1 00:07:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:56 01:36:46 537 467 70 - / - 09:32:31

Cycle 06:06:39 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.5km 00:27:50 02:04:38 300 276 36 29.09 / 02:03 10:00:23
Bike 73.1km 01:57:38 04:02:18 282 256 37 30.14 / 01:59 11:58:02
Bike 100km 00:50:55 04:53:14 247 226 36 30.54 / 01:57 12:48:59
Bike 113.3km 00:29:30 05:22:46 245 222 33 30.08 / 01:59 13:18:31
Bike 172.9km 02:03:20 07:26:08 229 205 32 29.69 / 02:01 15:21:52
Bike 180km 00:17:17 07:43:26 229 204 31 29.45 / 02:02 15:39:11

T2 00:09:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:37 07:53:05 679 584 98 - / - 15:48:50

Run 04:27:51 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.23km 00:10:29 08:03:37 232 205 29 12.58 / 04:46 15:59:20
Run 7.4km 00:35:42 08:39:19 351 305 49 9.61 / 06:14 16:35:02
Run 11.5km 00:18:38 08:57:57 302 262 39 10.64 / 05:38 16:53:42
Run 16.3km 00:32:01 09:30:00 267 231 32 10.09 / 05:56 17:25:45
Run 17.5km 00:09:54 09:39:55 259 225 32 9.82 / 06:06 17:35:40
Run 20km 00:12:24 09:52:21 255 221 32 10.06 / 05:57 17:48:06
Run 25.4km 00:36:08 10:28:31 253 216 28 9.8 / 06:07 18:24:16
Run 28.7km 00:20:39 10:49:11 239 203 27 9.77 / 06:08 18:44:56
Run 33.83k 00:33:34 11:22:47 215 182 26 9.67 / 06:12 19:18:32
Run 35.5km 00:10:39 11:33:28 213 180 26 9.66 / 06:12 19:29:13
Run 37.5km 00:13:18 11:46:47 208 175 26 9.62 / 06:13 19:42:32
Run 42.2km 00:34:09 12:20:58 202 172 25 9.45 / 06:20 20:16:42