17th November 2018 | Langkawi, Malaysia

IRONMAN Malaysia (2018)

Hironobu NAKANO (#1221)
Finished
GUN TIME:  14:50:00
Place
596  OF 983
Male
518  OF 860
55-59
27  OF 39

Swim 01:33:09 3.8km

Location Split Race Time Pos Male 55-59 TOD
Swim 1.9k 00:45:22 00:45:22 726 632 28 08:46:06
Swim 3.8k 00:47:45 01:33:09 669 580 28 09:33:53

T1 00:10:11 0.10km

Location Split Race Time Pos Male 55-59 TOD
T1 00:10:11 01:43:21 791 687 33 09:44:05

Cycle 07:16:50 180.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 0.5k 00:02:31 01:45:54 741 650 33 09:46:38
Bike 13.5k 00:30:34 02:16:30 816 727 33 10:17:14
Bike 73.1k 02:17:15 04:33:47 816 727 33 12:34:30
Bike 100k 01:02:49 05:36:37 782 696 33 13:37:21
Bike 113.3k 00:36:37 06:13:16 765 681 32 14:14:00
Bike 172.9k 02:23:45 08:37:02 715 635 31 16:37:46
Bike 180k 00:23:09 09:00:12 711 632 30 17:00:56

T2 00:09:58 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:09:58 09:10:12 691 588 30 17:10:56

Run 05:39:46 42.2km

Location Split Race Time Pos Male 55-59 TOD
Run 8k 00:55:21 10:05:35 494 424 16 18:06:19
Run 9.1k 00:08:37 10:14:13 489 421 16 18:14:57
Run 14.3k 00:39:36 10:53:51 461 394 17 18:54:34
Run 16.5k 00:17:00 11:10:52 467 397 17 19:11:36
Run 19k 00:21:28 11:32:21 477 405 17 19:33:05
Run 24.3k 00:43:29 12:15:52 467 395 17 20:16:36
Run 25.4k 00:14:18 12:30:12 515 439 20 20:30:56
Run 30.5k 00:43:57 13:14:10 499 427 19 21:14:54
Run 33k 00:17:57 13:32:09 491 418 20 21:32:53
Run 35.2k 00:24:44 13:56:55 509 436 20 21:57:38
Run 40.6k 00:44:02 14:40:58 489 417 20 22:41:42
Run 42.2k 00:09:00 14:49:59 492 420 20 22:50:43