17th November 2018 | Langkawi, Malaysia

IRONMAN Malaysia (2018)

Gladston D'SOUZA (#567)
Finished
GUN TIME:  15:10:56
Place
651  OF 983
Male
565  OF 860
35-39
121  OF 185

Swim 01:27:35 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 1.9k 00:41:10 00:41:10 505 437 90 08:43:46
Swim 3.8k 00:46:23 01:27:35 559 486 101 09:30:11

T1 00:08:29 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:08:29 01:36:06 662 570 123 09:38:41

Cycle 07:46:46 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 0.5k 00:02:08 01:38:15 359 321 73 09:40:51
Bike 13.5k 00:26:48 02:05:05 424 384 88 10:07:41
Bike 73.1k 02:09:06 04:14:13 618 556 120 12:16:49
Bike 100k 01:28:35 05:42:50 881 779 166 13:45:26
Bike 113.3k 00:31:52 06:14:43 824 732 162 14:17:19
Bike 172.9k 02:43:57 08:58:42 845 748 159 17:01:18
Bike 180k 00:24:10 09:22:53 843 746 159 17:25:29

T2 00:07:04 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:07:04 09:29:58 446 373 76 17:32:34

Run 05:40:55 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 8k 01:03:07 10:33:07 727 631 134 18:35:42
Run 9.1k 00:08:53 10:42:02 711 616 131 18:44:37
Run 14.3k 00:41:14 11:23:17 634 545 116 19:25:53
Run 16.5k 00:15:11 11:38:30 598 513 112 19:41:06
Run 19k 00:23:17 12:01:48 616 527 115 20:04:24
Run 24.3k 00:41:35 12:43:25 552 469 99 20:46:00
Run 25.4k 00:08:19 12:51:45 532 453 97 20:54:21
Run 30.5k 00:46:22 13:38:08 532 455 96 21:40:44
Run 33k 00:19:27 13:57:37 531 455 97 22:00:13
Run 35.2k 00:21:08 14:18:46 524 451 95 22:21:22
Run 40.6k 00:43:16 15:02:04 499 427 87 23:04:40
Run 42.2k 00:08:50 15:10:55 503 431 88 23:13:31