17th November 2018 | Langkawi, Malaysia

IRONMAN Malaysia (2018)

Li-Shan LU (#711)
Finished
GUN TIME:  12:08:10
Place
184  OF 983
Male
156  OF 860
40-44
32  OF 199

Swim 01:08:01 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 1.9k 00:33:26 00:33:26 161 139 18 08:27:52
Swim 3.8k 00:34:33 01:08:01 147 126 15 09:02:27

T1 00:06:09 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:06:09 01:14:11 409 343 72 09:08:37

Cycle 06:01:28 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 0.5k 00:02:13 01:16:25 434 382 73 09:10:51
Bike 13.5k 00:25:10 01:41:36 269 245 49 09:36:03
Bike 73.1k 01:53:24 03:35:01 244 223 48 11:29:28
Bike 100k 00:54:22 04:29:25 243 221 48 12:23:51
Bike 113.3k 00:27:38 04:57:04 227 205 43 12:51:31
Bike 172.9k 01:58:43 06:55:48 196 176 36 14:50:15
Bike 180k 00:19:51 07:15:40 195 175 36 15:10:07

T2 00:08:51 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:08:51 07:24:33 605 514 109 15:18:59

Run 04:43:35 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 8k 00:46:14 08:10:48 213 180 39 16:05:15
Run 9.1k 00:06:53 08:17:43 206 173 38 16:12:09
Run 14.3k 00:31:02 08:48:47 178 149 32 16:43:13
Run 16.5k 00:12:54 09:01:42 166 139 29 16:56:08
Run 19k 00:15:33 09:17:16 155 129 25 17:11:42
Run 24.3k 00:34:00 09:51:18 143 119 24 17:45:44
Run 25.4k 00:09:02 10:00:22 149 124 24 17:54:48
Run 30.5k 00:43:42 10:44:05 194 159 32 18:38:32
Run 33k 00:14:17 10:58:24 191 157 32 18:52:50
Run 35.2k 00:26:50 11:25:16 237 195 37 19:19:42
Run 40.6k 00:35:41 12:00:59 219 180 34 19:55:25
Run 42.2k 00:07:09 12:08:09 218 179 34 20:02:35