17th November 2018 | Langkawi, Malaysia

IRONMAN Malaysia (2018)

Lio JIH HAUR (#731)
Finished
GUN TIME:  14:07:13
Place
472  OF 983
Male
410  OF 860
40-44
83  OF 199

Swim 01:37:42 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 1.9k 00:47:25 00:47:25 812 708 145 08:51:46
Swim 3.8k 00:50:16 01:37:42 772 672 138 09:42:04

T1 00:11:40 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:11:40 01:49:24 875 761 170 09:53:46

Cycle 06:50:55 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 0.5k 00:02:31 01:51:56 737 646 136 09:56:18
Bike 13.5k 00:29:12 02:21:08 722 645 142 10:25:30
Bike 73.1k 02:06:35 04:27:45 626 561 123 12:32:06
Bike 100k 00:57:51 05:25:37 568 513 105 13:29:59
Bike 113.3k 00:37:16 06:02:54 599 537 116 14:07:16
Bike 172.9k 02:15:52 08:18:48 550 492 104 16:23:10
Bike 180k 00:21:31 08:40:21 537 480 103 16:44:42

T2 00:10:27 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:10:27 08:50:49 720 613 137 16:55:11

Run 05:16:21 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 8k 00:54:20 09:45:11 457 391 82 17:49:32
Run 9.1k 00:08:16 09:53:28 448 384 79 17:57:50
Run 14.3k 00:36:39 10:30:09 388 330 65 18:34:31
Run 16.5k 00:15:11 10:45:22 381 324 64 18:49:44
Run 19k 00:21:27 11:06:50 406 345 66 19:11:12
Run 24.3k 00:39:41 11:46:33 382 322 61 19:50:54
Run 25.4k 00:09:08 11:55:42 380 321 61 20:00:04
Run 30.5k 00:39:06 12:34:50 354 295 57 20:39:12
Run 33k 00:15:57 12:50:48 342 285 57 20:55:10
Run 35.2k 00:23:37 13:14:27 369 312 60 21:18:48
Run 40.6k 00:44:59 13:59:27 379 319 65 22:03:49
Run 42.2k 00:07:43 14:07:12 373 316 65 22:11:34