17th November 2018 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2018)

Ralf LEEUWENBURGH (#816)
Finished
GUN TIME:  11:33:19
Place
121  OF 983
Male
103  OF 860
40-44
20  OF 199

Swim 01:12:36 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 1.9k 00:35:21 00:35:21 227 194 36 08:32:24
Swim 3.8k 00:37:14 01:12:36 221 187 36 09:09:39

T1 00:02:25 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:02:25 01:15:03 24 19 3 09:12:06

Cycle 05:16:20 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 0.5k 00:01:49 01:16:55 89 80 10 09:13:56
Bike 13.5k 00:21:13 01:38:08 11 11 3 09:35:10
Bike 73.1k 01:43:31 03:21:40 65 62 9 11:18:43
Bike 100k 00:46:56 04:08:38 53 50 7 12:05:41
Bike 113.3k 00:22:54 04:31:34 47 44 7 12:28:37
Bike 172.9k 01:42:37 06:14:12 37 35 6 14:11:15
Bike 180k 00:17:11 06:31:25 37 35 6 14:28:27

T2 00:04:12 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:04:12 06:35:38 173 136 25 14:32:41

Run 04:57:39 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 8k 00:42:57 07:18:36 128 113 22 15:15:39
Run 9.1k 00:05:56 07:24:33 116 103 18 15:21:36
Run 14.3k 00:32:33 07:57:07 143 124 27 15:54:10
Run 16.5k 00:14:56 08:12:05 158 132 27 16:09:08
Run 19k 00:18:44 08:30:51 178 147 31 16:27:53
Run 24.3k 00:45:17 09:16:10 248 205 39 17:13:12
Run 25.4k 00:07:31 09:23:43 241 199 39 17:20:45
Run 30.5k 00:39:05 10:02:49 239 196 36 17:59:52
Run 33k 00:15:41 10:18:31 239 196 37 18:15:34
Run 35.2k 00:22:57 10:41:30 264 217 43 18:38:33
Run 40.6k 00:43:49 11:25:21 276 228 45 19:22:23
Run 42.2k 00:07:56 11:33:18 273 225 45 19:30:21