17th November 2018 | Langkawi, Malaysia

IRONMAN Malaysia (2018)

Miaw Choo FOONG (#848)
Finished
GUN TIME:  13:07:59
Place
321  OF 983
Female
48  OF 123
40-44
8  OF 26

Swim 01:25:41 3.8km

Location Split Race Time Pos Female 40-44 TOD
Swim 1.9k 00:41:38 00:41:38 526 70 13 08:40:47
Swim 3.8k 00:44:01 01:25:41 518 71 13 09:24:50

T1 00:06:50 0.10km

Location Split Race Time Pos Female 40-44 TOD
T1 00:06:50 01:32:32 487 73 16 09:31:41

Cycle 06:32:00 180.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 0.5k 00:02:30 01:35:04 722 88 16 09:34:13
Bike 13.5k 00:27:33 02:02:39 548 56 11 10:01:48
Bike 73.1k 02:03:53 04:06:33 526 46 10 12:05:42
Bike 100k 00:56:33 05:03:08 483 45 9 13:02:17
Bike 113.3k 00:29:55 05:33:04 451 45 9 13:32:13
Bike 172.9k 02:10:28 07:43:33 398 43 8 15:42:42
Bike 180k 00:20:59 08:04:33 388 42 8 16:03:42

T2 00:03:52 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:03:52 08:08:27 148 33 5 16:07:36

Run 04:59:30 42.2km

Location Split Race Time Pos Female 40-44 TOD
Run 8k 00:50:33 08:59:02 331 51 11 16:58:11
Run 9.1k 00:08:11 09:07:15 340 53 11 17:06:24
Run 14.3k 00:36:40 09:43:56 332 53 11 17:43:05
Run 16.5k 00:14:59 09:58:57 324 53 11 17:58:06
Run 19k 00:19:19 10:18:17 328 53 11 18:17:26
Run 24.3k 00:38:39 10:56:58 319 55 11 18:56:07
Run 25.4k 00:09:00 11:05:59 315 53 11 19:05:08
Run 30.5k 00:39:10 11:45:10 300 51 8 19:44:19
Run 33k 00:16:20 12:01:31 292 49 8 20:00:40
Run 35.2k 00:19:55 12:21:28 296 50 8 20:20:37
Run 40.6k 00:38:30 12:59:59 282 50 8 20:59:08
Run 42.2k 00:07:58 13:07:58 281 50 8 21:07:07