17th November 2018 | Langkawi, Malaysia

IRONMAN Malaysia (2018)

Marco POOT (#929)
Finished
GUN TIME:  12:55:46
Place
286  OF 983
Male
247  OF 860
45-49
36  OF 142

Swim 01:27:12 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 1.9k 00:41:36 00:41:36 523 454 71 08:38:45
Swim 3.8k 00:45:34 01:27:12 553 480 77 09:24:21

T1 00:03:15 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:03:15 01:30:29 76 60 9 09:27:38

Cycle 06:35:49 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 0.5k 00:01:59 01:32:30 218 192 26 09:29:39
Bike 13.5k 00:25:13 01:57:44 254 231 31 09:54:53
Bike 73.1k 01:53:10 03:50:56 237 217 30 11:48:05
Bike 100k 01:00:34 04:51:32 329 300 40 12:48:41
Bike 113.3k 00:50:03 05:41:36 576 517 79 13:38:45
Bike 172.9k 02:05:01 07:46:39 445 401 59 15:43:47
Bike 180k 00:19:39 08:06:19 427 383 56 16:03:28

T2 00:04:06 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:04:06 08:10:27 164 129 19 16:07:36

Run 04:45:16 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 8k 00:45:16 08:55:46 190 162 23 16:52:53
Run 9.1k 00:07:11 09:02:57 193 164 24 17:00:06
Run 14.3k 00:33:21 09:36:20 192 160 20 17:33:29
Run 16.5k 00:14:19 09:50:40 194 162 19 17:47:49
Run 19k 00:17:09 10:07:51 202 166 20 18:05:00
Run 24.3k 00:36:49 10:44:41 198 163 20 18:41:50
Run 25.4k 00:08:20 10:53:03 198 163 20 18:50:11
Run 30.5k 00:39:26 11:32:30 216 175 23 19:29:39
Run 33k 00:14:55 11:47:26 214 174 23 19:44:35
Run 35.2k 00:23:22 12:10:50 234 192 26 20:07:59
Run 40.6k 00:38:06 12:48:58 231 191 26 20:46:07
Run 42.2k 00:06:46 12:55:45 224 185 26 20:52:54