26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

CLARENCE CHAN (#1059)
Finished
TIME:  13:05:55
Place
314  OF 990
Male
270  OF 866
55-59
9  OF 36

Swim 01:32:54 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:44:44 00:44:44 618 540 20 2.54 / 23:33 08:46:41
Swim 3.8k 00:48:08 01:32:54 648 560 22 2.45 / 24:26 09:34:51

T1 00:08:34 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:34 01:41:29 598 514 17 - / - 09:43:26

Cycle 06:29:01 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 29.8k 02:44:44 02:44:44 458 414 13 28.27 / 02:07 10:46:41
Bike 71.8k 01:30:19 04:15:05 458 413 14 28.05 / 02:08 12:17:02
Bike 99k 00:56:30 05:11:37 423 379 14 28.27 / 02:07 13:13:34
Bike 108.5k 00:28:36 05:40:15 457 410 16 27.26 / 02:12 13:42:12
Bike 128.3k 00:41:02 06:21:18 409 365 13 27.51 / 02:10 14:23:15
Bike 170.1k 01:31:51 07:53:11 366 326 11 27.45 / 02:11 15:55:08
Bike 180k 00:17:20 08:10:32 361 322 11 27.76 / 02:09 16:12:29

T2 00:07:51 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:51 08:18:25 484 399 18 - / - 16:20:21

Run 04:47:28 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.6k 00:14:41 08:33:07 296 257 5 10.62 / 05:38 16:35:04
Run 8k 02:24:56 10:58:04 804 694 27 3 / 19:57 19:00:01
Run 9.1k 10:53:43 09:15:08 285 245 6 9.62 / 06:13 17:17:05
Run 14.3k 00:35:04 09:50:14 277 236 6 9.34 / 06:25 17:52:11
Run 16.4k 00:14:01 10:04:17 267 226 5 9.29 / 06:27 18:06:14
Run 19.3k 00:17:12 10:21:30 252 213 4 9.4 / 06:22 18:23:27
Run 24.5k 02:37:21 12:58:52 826 719 32 5.24 / 11:26 21:00:49
Run 25.7k 03:57:13 11:06:06 259 218 5 9.19 / 06:31 19:08:03
Run 31k 00:38:15 11:44:22 253 216 7 9.03 / 06:38 19:46:19
Run 33.1k 00:15:18 11:59:42 270 228 7 8.97 / 06:41 20:01:39
Run 35.9k 00:20:26 12:20:10 243 206 7 8.91 / 06:44 20:22:07
Run 42.2k 13:05:54 13:05:54 273 231 7 8.8 / 06:48 21:07:51