26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

KAY HIANG LEAN (#1094)
Finished
TIME:  13:44:10
Place
397  OF 990
Male
342  OF 866
50-54
35  OF 102

Swim 01:32:39 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:45:27 00:45:27 645 559 66 2.5 / 23:55 08:49:06
Swim 3.8k 00:47:10 01:32:39 640 554 65 2.46 / 24:22 09:36:18

T1 00:05:52 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:52 01:38:32 322 272 31 - / - 09:42:11

Cycle 06:28:50 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 29.8k 02:40:38 02:40:38 394 356 36 28.8 / 02:04 10:44:17
Bike 71.8k 01:28:07 04:08:46 388 351 36 28.67 / 02:05 12:12:25
Bike 99k 00:59:17 05:08:04 416 373 40 28.35 / 02:06 13:11:43
Bike 108.5k 00:24:05 05:32:10 400 357 39 27.86 / 02:09 13:35:50
Bike 128.3k 00:42:58 06:15:10 381 340 34 27.83 / 02:09 14:18:49
Bike 170.1k 01:33:38 07:48:49 358 319 32 27.56 / 02:10 15:52:28
Bike 180k 00:18:33 08:07:23 360 321 32 27.77 / 02:09 16:11:02

T2 00:06:49 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:49 08:14:13 388 311 31 - / - 16:17:53

Run 05:29:54 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.6k 00:18:16 08:32:31 641 559 67 8.53 / 07:01 16:36:10
Run 8k 02:43:22 11:15:54 853 738 85 2.64 / 22:42 19:19:34
Run 9.1k 17:13:11 09:19:06 523 451 54 8.41 / 07:07 17:22:45
Run 14.3k 01:13:55 10:33:03 919 803 95 6.18 / 09:42 18:36:42
Run 16.4k 23:47:26 10:13:49 481 413 49 8.22 / 07:17 18:17:28
Run 19.3k 01:55:07 12:08:57 949 830 97 4.93 / 12:09 20:12:36
Run 24.5k 01:26:34 13:35:33 886 772 88 4.57 / 13:06 21:39:12
Run 25.7k 18:02:39 11:24:53 447 381 41 8.08 / 07:25 19:28:32
Run 31k 01:24:06 12:49:00 744 643 82 6.76 / 08:51 20:52:39
Run 33.1k 11:42:23 12:28:04 455 386 40 7.82 / 07:40 20:31:43
Run 42.2k 13:44:09 13:44:09 453 385 39 7.67 / 07:49 21:47:48