IRONMAN Malaysia (2019)
ANGUS AMRAN (#1156)
Finished
TIME:
14:27:42
Place
505
OF
990
Male
437
OF
866
55-59
17
OF
36
Swim 01:19:37 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:38:51 | 00:38:51 | 348 | 301 | 11 | 2.93 / 20:27 | 08:39:18 |
Swim 3.8k | 00:40:44 | 01:19:37 | 358 | 309 | 10 | 2.86 / 20:57 | 09:20:04 |
T1 00:07:46 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:46 | 01:27:24 | 519 | 444 | 12 | - / - | 09:27:52 |
Cycle 06:53:08 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 29.8k | 02:30:29 | 02:30:29 | 445 | 401 | 12 | 28.35 / 02:06 | 10:30:57 |
Bike 71.8k | 01:32:48 | 04:03:19 | 492 | 446 | 16 | 27.63 / 02:10 | 12:03:46 |
Bike 99k | 00:58:25 | 05:01:45 | 481 | 434 | 17 | 27.71 / 02:09 | 13:02:12 |
Bike 108.5k | 00:26:59 | 05:28:46 | 480 | 432 | 17 | 26.97 / 02:13 | 13:29:13 |
Bike 128.3k | 00:47:27 | 06:16:14 | 490 | 441 | 17 | 26.65 / 02:15 | 14:16:41 |
Bike 170.1k | 01:44:50 | 08:01:05 | 508 | 455 | 17 | 25.92 / 02:18 | 16:01:32 |
Bike 180k | 00:19:27 | 08:20:34 | 507 | 454 | 17 | 26.14 / 02:17 | 16:21:01 |
T2 00:10:34 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:34 | 08:31:09 | 700 | 595 | 24 | - / - | 16:31:36 |
Run 05:56:31 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.6k | 00:20:33 | 08:51:43 | 821 | 720 | 24 | 7.59 / 07:54 | 16:52:10 |
Run 8k | 02:54:18 | 11:46:03 | 900 | 781 | 32 | 2.46 / 24:21 | 19:46:30 |
Run 9.1k | 21:14:45 | 09:40:48 | 651 | 558 | 21 | 7.84 / 07:39 | 17:41:15 |
Run 14.3k | 00:40:18 | 10:21:08 | 574 | 492 | 20 | 7.8 / 07:41 | 18:21:35 |
Run 16.4k | 00:16:42 | 10:37:51 | 578 | 495 | 20 | 7.76 / 07:43 | 18:38:19 |
Run 19.3k | 00:21:38 | 10:59:31 | 542 | 466 | 18 | 7.8 / 07:41 | 18:59:58 |
Run 24.5k | 00:46:30 | 11:46:03 | 349 | 295 | 15 | 7.54 / 07:57 | 19:46:30 |
Run 25.7k | 00:09:02 | 11:55:06 | 587 | 502 | 22 | 7.56 / 07:56 | 19:55:34 |
Run 31k | 00:48:48 | 12:43:56 | 568 | 488 | 21 | 7.35 / 08:09 | 20:44:23 |
Run 33.1k | 00:19:06 | 13:03:03 | 582 | 500 | 22 | 7.3 / 08:12 | 21:03:31 |
Run 35.9k | 00:25:40 | 13:28:45 | 545 | 470 | 24 | 7.23 / 08:17 | 21:29:13 |
Run 41.1k | 00:50:16 | 14:19:03 | 373 | 319 | 17 | 7.08 / 08:27 | 22:19:30 |
Run 42.2k | 00:08:37 | 14:27:41 | 599 | 517 | 25 | 7.1 / 08:26 | 22:28:09 |
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