IRONMAN Malaysia (2019)
GILLES QUENETTE (#1181)
Finished
TIME:
15:50:44
Place
765
OF
990
Male
671
OF
866
55-59
28
OF
36
Swim 01:42:11 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:49:30 | 00:49:30 | 809 | 708 | 29 | 2.3 / 26:03 | 08:50:41 |
Swim 3.8k | 00:52:40 | 01:42:11 | 822 | 720 | 28 | 2.23 / 26:53 | 09:43:23 |
T1 00:09:17 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:17 | 01:51:29 | 670 | 577 | 20 | - / - | 09:52:41 |
Cycle 07:39:32 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 29.8k | 03:01:36 | 03:01:36 | 781 | 701 | 28 | 25.5 / 02:21 | 11:02:47 |
Bike 71.8k | 01:43:06 | 04:44:43 | 786 | 703 | 25 | 24.87 / 02:24 | 12:45:55 |
Bike 99k | 01:09:36 | 05:54:21 | 824 | 735 | 28 | 24.46 / 02:27 | 13:55:32 |
Bike 108.5k | 00:30:02 | 06:24:24 | 795 | 709 | 27 | 23.85 / 02:30 | 14:25:36 |
Bike 128.3k | 00:53:15 | 07:17:41 | 811 | 720 | 29 | 23.6 / 02:32 | 15:18:53 |
Bike 180k | 09:31:03 | 09:31:03 | 811 | 717 | 29 | 23.5 / 02:33 | 17:32:14 |
T2 00:07:58 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:58 | 09:39:02 | 495 | 410 | 20 | - / - | 17:40:14 |
Run 06:11:39 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.6k | 00:27:14 | 10:06:18 | 937 | 824 | 33 | 5.72 / 10:28 | 18:07:30 |
Run 8k | 00:32:14 | 10:38:34 | 490 | 417 | 17 | 8.06 / 07:26 | 18:39:46 |
Run 9.1k | 00:08:57 | 10:47:33 | 620 | 535 | 20 | 7.97 / 07:31 | 18:48:44 |
Run 14.3k | 00:42:44 | 11:30:18 | 588 | 505 | 22 | 7.71 / 07:46 | 19:31:30 |
Run 16.4k | 00:17:05 | 11:47:25 | 600 | 515 | 22 | 7.66 / 07:49 | 19:48:36 |
Run 19.3k | 00:21:31 | 12:08:57 | 559 | 479 | 21 | 7.72 / 07:45 | 20:10:08 |
Run 24.5k | 00:46:11 | 12:55:10 | 358 | 304 | 16 | 7.49 / 08:00 | 20:56:21 |
Run 25.7k | 00:10:00 | 13:05:11 | 600 | 515 | 23 | 7.48 / 08:01 | 21:06:23 |
Run 31k | 00:52:16 | 13:57:29 | 611 | 529 | 24 | 7.19 / 08:20 | 21:58:40 |
Run 33.1k | 00:21:38 | 14:19:08 | 642 | 555 | 26 | 7.09 / 08:27 | 22:20:19 |
Run 35.9k | 00:25:08 | 14:44:17 | 597 | 516 | 26 | 7.05 / 08:30 | 22:45:29 |
Run 41.1k | 00:54:00 | 15:38:19 | 425 | 363 | 19 | 6.86 / 08:44 | 23:39:30 |
Run 42.2k | 00:12:24 | 15:50:43 | 689 | 591 | 27 | 6.81 / 08:48 | 23:51:54 |
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