26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

LUTZ RICHTER (#1182)
Finished
TIME:  12:10:11
Place
221  OF 990
Male
190  OF 866
55-59
3  OF 36

Swim 01:24:00 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:41:19 00:41:19 444 389 15 2.75 / 21:44 08:42:19
Swim 3.8k 00:42:40 01:24:00 448 392 15 2.71 / 22:06 09:25:00

T1 00:06:13 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:13 01:30:14 355 300 6 - / - 09:31:14

Cycle 05:58:19 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 29.8k 02:32:38 02:32:38 405 365 11 28.66 / 02:05 10:33:38
Bike 71.8k 01:24:49 03:57:28 341 307 10 29.26 / 02:03 11:58:28
Bike 99k 00:50:49 04:48:19 264 235 5 29.99 / 02:00 12:49:19
Bike 108.5k 00:20:58 05:09:18 250 222 5 29.71 / 02:01 13:10:18
Bike 128.3k 00:37:53 05:47:13 228 202 3 29.95 / 02:00 13:48:13
Bike 170.1k 01:24:22 07:11:37 202 177 3 29.89 / 02:00 15:12:37
Bike 180k 00:16:57 07:28:35 202 177 3 30.13 / 01:59 15:29:35

T2 00:09:23 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:23 07:37:59 627 528 23 - / - 15:38:59

Run 04:32:09 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.6k 00:15:13 07:53:14 347 298 8 10.24 / 05:51 15:54:14
Run 8k 00:34:18 08:27:33 278 239 8 9.68 / 06:11 16:28:33
Run 9.1k 00:07:53 08:35:28 299 256 7 9.5 / 06:18 16:36:28
Run 14.3k 00:39:12 09:14:41 352 303 10 8.87 / 06:45 17:15:41
Run 16.4k 00:13:39 09:28:22 327 282 9 8.91 / 06:43 17:29:22
Run 19.3k 00:17:02 09:45:25 296 254 7 9.08 / 06:36 17:46:25
Run 24.5k 00:32:53 10:18:20 130 111 2 9.16 / 06:32 18:19:20
Run 25.7k 00:07:16 10:25:37 258 217 4 9.19 / 06:31 18:26:37
Run 31k 00:33:11 10:58:50 221 186 5 9.26 / 06:28 18:59:50
Run 33.1k 00:13:50 11:12:41 230 193 5 9.25 / 06:29 19:13:41
Run 35.9k 00:17:31 11:30:14 200 169 5 9.27 / 06:28 19:31:14
Run 41.1k 00:33:25 12:03:40 114 98 1 9.28 / 06:27 20:04:40
Run 42.2k 00:06:28 12:10:10 208 175 4 9.3 / 06:26 20:11:10