26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

SUMIE KAWAKAMI (#1193)
Finished
TIME:  14:08:33
Place
467  OF 990
Female
61  OF 124
55-59
3  OF 10

Swim 01:32:38 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9k 00:44:51 00:44:51 623 81 5 2.54 / 23:36 08:48:54
Swim 3.8k 00:47:45 01:32:38 639 86 7 2.46 / 24:22 09:36:41

T1 00:10:45 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:10:45 01:43:25 785 105 6 - / - 09:47:28

Cycle 07:11:03 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 29.8k 02:53:16 02:53:16 767 79 6 25.59 / 02:20 10:57:20
Bike 71.8k 01:38:03 04:31:21 694 71 5 25.65 / 02:20 12:35:24
Bike 99k 01:02:52 05:34:15 684 69 4 25.73 / 02:19 13:38:18
Bike 108.5k 00:26:16 06:00:32 644 66 4 25.32 / 02:22 14:04:35
Bike 128.3k 00:49:29 06:50:03 642 68 4 25.1 / 02:23 14:54:06
Bike 170.1k 01:44:10 08:34:14 616 66 4 24.84 / 02:24 16:38:18
Bike 180k 00:20:13 08:54:29 621 68 4 25.05 / 02:23 16:58:33

T2 00:07:15 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:07:15 09:01:46 429 83 6 - / - 17:05:50

Run 05:06:44 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 2.6k 00:14:48 09:16:36 303 41 1 10.53 / 05:41 17:20:39
Run 8k 00:35:32 09:52:10 293 44 1 9.52 / 06:17 17:56:13
Run 9.1k 00:07:22 09:59:33 309 44 2 9.45 / 06:20 18:03:37
Run 14.3k 00:36:57 10:36:31 317 44 3 9.05 / 06:37 18:40:35
Run 16.4k 00:16:03 10:52:36 337 47 3 8.88 / 06:45 18:56:39
Run 19.3k 00:18:31 11:11:09 315 44 3 8.95 / 06:42 19:15:12
Run 24.5k 00:40:48 11:51:58 182 27 1 8.63 / 06:56 19:56:02
Run 25.7k 00:08:09 12:00:09 342 51 3 8.64 / 06:56 20:04:12
Run 31k 00:38:43 12:38:53 314 44 3 8.56 / 07:00 20:42:56
Run 33.1k 00:17:16 12:56:11 331 49 3 8.47 / 07:04 21:00:14
Run 35.9k 00:22:12 13:18:24 307 44 3 8.39 / 07:08 21:22:28
Run 41.1k 00:41:53 14:00:18 187 28 1 8.26 / 07:15 22:04:22
Run 42.2k 00:08:12 14:08:32 343 52 3 8.25 / 07:16 22:12:35