26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

YOSHINO MURATA (#1196)
Finished
TIME:  13:06:02
Place
316  OF 990
Female
45  OF 124
55-59
2  OF 10

Swim 01:18:37 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9k 00:38:49 00:38:49 344 46 1 2.93 / 20:26 08:38:50
Swim 3.8k 00:39:46 01:18:37 335 45 1 2.89 / 20:41 09:18:38

T1 00:09:43 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:09:43 01:28:22 708 97 5 - / - 09:28:23

Cycle 06:46:13 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 29.8k 02:30:35 02:30:35 398 39 1 28.74 / 02:05 10:30:36
Bike 71.8k 01:28:15 03:58:52 394 38 1 28.62 / 02:05 11:58:52
Bike 99k 00:58:24 04:57:17 410 43 1 28.43 / 02:06 12:57:17
Bike 108.5k 00:24:54 05:22:12 403 44 1 27.84 / 02:09 13:22:12
Bike 128.3k 00:47:02 06:09:15 418 45 1 27.4 / 02:11 14:09:16
Bike 170.1k 01:45:41 07:54:57 456 48 2 26.4 / 02:16 15:54:58
Bike 180k 00:19:37 08:14:36 463 49 2 26.58 / 02:15 16:14:37

T2 00:06:20 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:06:20 08:20:58 354 74 3 - / - 16:20:59

Run 04:45:02 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 2.6k 00:16:57 08:37:57 543 74 5 9.19 / 06:31 16:37:58
Run 8k 02:25:22 11:03:21 812 111 9 2.95 / 20:17 19:03:22
Run 9.1k 14:54:28 09:21:10 376 56 4 9.07 / 06:36 17:21:10
Run 14.3k 00:33:31 09:54:43 303 43 2 9.15 / 06:33 17:54:43
Run 16.4k 00:14:10 10:08:54 300 44 2 9.11 / 06:34 18:08:55
Run 19.3k 00:16:40 10:25:36 263 41 2 9.29 / 06:27 18:25:36
Run 24.5k 02:33:30 12:59:08 822 107 9 5.28 / 11:21 20:59:08
Run 25.7k 18:35:23 11:11:11 280 42 2 9.06 / 06:37 19:11:12
Run 31k 00:35:09 11:46:21 250 37 2 9.05 / 06:37 19:46:22
Run 33.1k 00:15:04 12:01:27 265 42 2 9 / 06:39 20:01:27
Run 35.9k 00:19:40 12:21:08 232 35 2 8.96 / 06:41 20:21:08
Run 42.2k 13:06:01 13:06:01 263 41 2 8.88 / 06:45 21:06:02