26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

TOMOKO TSUJI (#1197)
Finished
TIME:  16:20:45
Place
871  OF 990
Female
110  OF 124
55-59
8  OF 10

Swim 01:32:05 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9k 00:44:56 00:44:56 629 84 6 2.53 / 23:39 08:42:57
Swim 3.8k 00:47:08 01:32:05 629 84 6 2.47 / 24:14 09:30:06

T1 00:12:03 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:12:03 01:44:09 847 110 8 - / - 09:42:10

Cycle 08:10:13 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 29.8k 03:03:14 03:03:14 946 116 8 22.61 / 02:39 11:01:15
Bike 71.8k 01:56:39 04:59:54 952 118 9 22 / 02:43 12:57:55
Bike 99k 01:10:02 06:09:57 950 114 9 22.34 / 02:41 14:07:58
Bike 108.5k 00:36:00 06:45:59 954 117 9 21.56 / 02:46 14:44:00
Bike 128.3k 00:52:11 07:38:11 940 113 9 21.74 / 02:45 15:36:12
Bike 180k 09:54:23 09:54:23 932 114 9 22.03 / 02:43 17:52:24

T2 00:20:11 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:20:11 10:14:36 957 120 9 - / - 18:12:36

Run 06:06:07 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 2.6k 00:18:54 10:33:31 694 90 7 8.25 / 07:16 18:31:31
Run 8k 00:43:57 11:17:29 567 85 7 7.63 / 07:51 19:15:30
Run 9.1k 00:08:57 11:26:27 713 97 8 7.59 / 07:53 19:24:28
Run 14.3k 00:43:15 12:09:44 657 88 7 7.45 / 08:03 20:07:45
Run 16.4k 00:20:16 12:30:01 713 96 7 7.26 / 08:15 20:28:02
Run 19.3k 00:23:43 12:53:46 671 90 7 7.27 / 08:14 20:51:46
Run 24.5k 00:48:58 13:42:46 471 68 5 7.06 / 08:29 21:40:46
Run 25.7k 00:09:04 13:51:51 711 98 7 7.09 / 08:27 21:49:51
Run 31k 00:44:43 14:36:35 636 86 7 7.09 / 08:27 22:34:36
Run 33.1k 00:21:20 14:57:57 666 91 7 7 / 08:33 22:55:57
Run 35.9k 00:23:38 15:21:36 613 84 7 7.01 / 08:33 23:19:37
Run 41.1k 00:50:25 16:12:03 413 61 4 6.89 / 08:41 00:10:04
Run 42.2k 00:08:40 16:20:44 649 89 6 6.91 / 08:40 00:18:45