26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

KINZO NAKAGAWA (#1205)
Finished
TIME:  16:18:46
Place
866  OF 990
Male
757  OF 866
60-64
14  OF 15

Swim 01:41:46 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:51:47 00:51:47 881 773 14 2.2 / 27:15 08:54:38
Swim 3.8k 00:49:57 01:41:46 817 716 14 2.24 / 26:46 09:44:37

T1 00:13:40 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:13:40 01:55:27 916 800 15 - / - 09:58:19

Cycle 07:30:46 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 29.8k 03:07:39 03:07:39 853 757 15 24.77 / 02:25 11:10:30
Bike 71.8k 01:41:08 04:48:48 787 704 15 24.85 / 02:24 12:51:39
Bike 99k 01:05:28 05:54:18 774 694 15 24.87 / 02:24 13:57:09
Bike 108.5k 00:26:36 06:20:55 713 638 13 24.52 / 02:26 14:23:46
Bike 128.3k 00:48:51 07:09:47 699 625 13 24.49 / 02:26 15:12:38
Bike 170.1k 01:54:49 09:04:37 727 646 13 23.78 / 02:31 17:07:29
Bike 180k 00:21:36 09:26:15 744 661 13 23.95 / 02:30 17:29:07

T2 00:11:05 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:11:05 09:37:22 736 626 14 - / - 17:40:14

Run 06:41:21 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 2.6k 00:16:00 09:53:24 423 369 3 9.74 / 06:09 17:56:15
Run 8k 00:43:31 10:36:57 492 419 6 8.05 / 07:26 18:39:48
Run 9.1k 00:10:45 10:47:44 670 577 8 7.76 / 07:43 18:50:35
Run 14.3k 00:51:22 11:39:07 778 676 11 7.04 / 08:30 19:41:58
Run 16.4k 00:22:48 12:01:56 832 723 13 6.8 / 08:48 20:04:48
Run 19.3k 00:24:52 12:26:50 795 688 13 6.83 / 08:46 20:29:41
Run 24.5k 00:53:57 13:20:48 608 526 11 6.57 / 09:07 21:23:39
Run 25.7k 00:11:12 13:32:01 860 747 13 6.57 / 09:07 21:34:52
Run 31k 00:55:14 14:27:16 862 752 14 6.41 / 09:21 22:30:08
Run 33.1k 00:22:27 14:49:45 873 761 14 6.35 / 09:26 22:52:36
Run 35.9k 00:25:37 15:15:24 810 706 14 6.37 / 09:24 23:18:15
Run 42.2k 16:18:45 16:18:45 859 749 14 6.3 / 09:30 00:21:36