26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

TAN KERWIN (#1232)
Finished
TIME:  11:33:35
Place
158  OF 990
Male
136  OF 866
30-34
18  OF 103

Swim 01:18:31 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:38:44 00:38:44 340 295 40 2.94 / 20:23 08:41:59
Swim 3.8k 00:39:46 01:18:31 332 288 38 2.9 / 20:39 09:21:46

T1 00:08:55 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:55 01:27:28 633 543 72 - / - 09:30:43

Cycle 06:06:00 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 29.8k 02:27:25 02:27:25 292 263 34 29.83 / 02:00 10:30:39
Bike 71.8k 01:21:28 03:48:54 246 221 30 30.46 / 01:58 11:52:08
Bike 99k 00:55:41 04:44:36 254 226 28 30.13 / 01:59 12:47:51
Bike 108.5k 00:24:27 05:09:04 278 247 32 29.37 / 02:02 13:12:19
Bike 128.3k 00:38:56 05:48:02 253 223 28 29.54 / 02:01 13:51:17
Bike 170.1k 01:27:01 07:15:04 237 208 26 29.36 / 02:02 15:18:19
Bike 180k 00:18:24 07:33:30 244 214 27 29.5 / 02:02 15:36:44

T2 00:08:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:30 07:42:01 551 462 60 - / - 15:45:16

Run 03:51:31 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.6k 00:11:29 07:53:32 60 55 9 13.57 / 04:25 15:56:46
Run 8k 00:28:09 08:21:43 86 77 14 12.09 / 04:57 16:24:57
Run 9.1k 00:05:27 08:27:11 72 64 11 12.09 / 04:57 16:30:26
Run 14.3k 00:29:15 08:56:27 81 72 11 11.52 / 05:12 16:59:42
Run 16.4k 00:12:00 09:08:29 79 70 12 11.38 / 05:16 17:11:44
Run 19.3k 00:15:02 09:23:33 85 75 11 11.4 / 05:15 17:26:48
Run 24.5k 00:29:36 09:53:11 58 52 10 11.2 / 05:21 17:56:25
Run 25.7k 00:07:09 10:00:21 82 74 10 11.14 / 05:22 18:03:36
Run 31k 00:29:00 10:29:23 72 65 9 11.11 / 05:23 18:32:38
Run 33.1k 00:12:31 10:41:54 78 69 10 11.04 / 05:26 18:45:09
Run 35.9k 00:14:33 10:56:28 70 61 9 11.07 / 05:24 18:59:43
Run 41.1k 00:30:46 11:27:16 54 49 5 10.94 / 05:28 19:30:30
Run 42.2k 00:06:17 11:33:34 81 71 11 10.93 / 05:29 19:36:49