26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

ALEN SANTIAGO (#1252)
Finished
TIME:  13:32:39
Place
367  OF 990
Male
315  OF 866
25-29
31  OF 62

Swim 01:22:25 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:40:07 00:40:07 391 340 38 2.84 / 21:07 08:41:47
Swim 3.8k 00:42:17 01:22:25 411 357 37 2.76 / 21:41 09:24:05

T1 00:05:09 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:09 01:27:35 249 209 21 - / - 09:29:15

Cycle 06:40:34 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 29.8k 02:30:20 02:30:20 426 384 34 28.5 / 02:06 10:32:00
Bike 71.8k 01:29:45 04:00:06 432 389 34 28.24 / 02:07 12:01:46
Bike 99k 00:58:58 04:59:06 445 400 36 28.08 / 02:08 13:00:45
Bike 108.5k 00:26:30 05:25:37 450 404 36 27.35 / 02:11 13:27:17
Bike 128.3k 00:45:18 06:10:56 442 396 35 27.16 / 02:12 14:12:36
Bike 170.1k 01:38:59 07:49:57 427 384 32 26.69 / 02:14 15:51:37
Bike 180k 00:18:12 08:08:11 424 381 32 26.96 / 02:13 16:09:50

T2 00:04:29 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:29 08:12:41 181 148 21 - / - 16:14:21

Run 05:19:56 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.6k 00:18:51 08:31:33 689 600 54 8.27 / 07:15 16:33:13
Run 8k 02:39:34 11:11:08 846 731 54 2.68 / 22:18 19:12:48
Run 9.1k 16:54:30 09:18:59 560 481 43 8.23 / 07:17 17:20:39
Run 14.3k 00:34:07 09:53:07 427 364 37 8.54 / 07:01 17:54:47
Run 16.4k 00:15:42 10:08:51 425 362 37 8.47 / 07:04 18:10:31
Run 19.3k 00:20:18 10:29:10 406 345 35 8.48 / 07:04 18:30:50
Run 24.5k 02:56:11 13:25:22 871 758 55 4.7 / 12:45 21:27:02
Run 25.7k 07:11:43 11:20:27 431 366 36 8.21 / 07:18 19:22:05
Run 31k 00:44:31 12:04:58 415 354 34 8 / 07:29 20:06:38
Run 33.1k 00:18:08 12:23:08 421 356 34 7.93 / 07:33 20:24:48
Run 35.9k 00:21:00 12:44:09 379 319 30 7.93 / 07:33 20:45:49
Run 42.2k 13:32:38 13:32:38 404 340 33 7.91 / 07:34 21:34:18