26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

HAM SEONGWOO (#1261)
DNF
TIME:  14:16:30
Place
0  OF 990
Male
0  OF 866
55-59
0  OF 36

Swim 01:34:25 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:45:26 00:45:26 - - - 2.5 / 23:54 08:45:07
Swim 3.8k 00:48:58 01:34:25 - - - 2.41 / 24:50 09:34:07

T1 00:16:17 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:16:17 01:50:44 - - - - / - 09:50:25

Cycle 07:38:57 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 29.8k 03:00:55 03:00:55 - - - 25.48 / 02:21 11:00:36
Bike 71.8k 02:05:17 05:06:13 - - - 22.03 / 02:43 13:05:55
Bike 99k 00:57:34 06:03:49 - - - 23.47 / 02:33 14:03:30
Bike 108.5k 00:33:03 06:36:53 - - - 22.75 / 02:38 14:36:35
Bike 128.3k 00:44:51 07:21:46 - - - 23.25 / 02:34 15:21:27
Bike 180k 09:29:42 09:29:42 - - - 23.53 / 02:32 17:29:24

T2 00:17:19 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:17:19 09:47:02 - - - - / - 17:46:44

Run 04:29:25 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.6k 00:21:04 10:08:08 - - - 7.4 / 08:06 18:07:49
Run 8k 00:42:57 10:51:07 - - - 7.49 / 08:00 18:50:48
Run 9.1k 00:10:00 11:01:08 - - - 7.36 / 08:08 19:00:50
Run 14.3k 00:51:18 11:52:28 - - - 6.84 / 08:46 19:52:09
Run 16.4k 00:26:00 12:18:30 - - - 6.49 / 09:14 20:18:11
Run 19.3k 00:43:58 13:02:30 - - - 5.92 / 10:07 21:02:11
Run 24.5k 00:59:04 14:01:35 - - - 5.77 / 10:23 22:01:16
Run 25.7k 00:13:45 14:15:22 - - - 5.74 / 10:26 22:15:03
Run 42.2k 14:16:29 14:16:29 - - - 9.39 / 06:23 22:16:10