26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

ROMANEC OLGA (#1263)
Finished
TIME:  11:02:33
Place
112  OF 990
Female
13  OF 124
35-39
5  OF 24

Swim 01:14:10 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:36:50 00:36:50 260 37 14 3.09 / 19:23 08:30:07
Swim 3.8k 00:37:18 01:14:10 247 35 13 3.07 / 19:31 09:07:26

T1 00:03:37 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:37 01:17:48 104 17 4 - / - 09:11:05

Cycle 06:02:43 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 29.8k 02:19:37 02:19:37 382 38 8 28.93 / 02:04 10:12:53
Bike 71.8k 01:24:27 03:44:05 320 33 8 29.45 / 02:02 11:37:22
Bike 99k 00:53:53 04:37:59 293 32 8 29.67 / 02:01 12:31:16
Bike 108.5k 00:19:52 04:57:51 263 30 8 29.58 / 02:01 12:51:08
Bike 128.3k 00:39:20 05:37:13 240 27 8 29.67 / 02:01 13:30:30
Bike 170.1k 01:25:54 07:03:09 220 26 8 29.55 / 02:01 14:56:25
Bike 180k 00:17:22 07:20:32 219 26 8 29.77 / 02:00 15:13:49

T2 00:02:43 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:43 07:23:16 48 11 4 - / - 15:16:33

Run 03:39:14 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.6k 00:11:57 07:35:15 93 9 2 13.03 / 04:36 15:28:32
Run 8k 00:28:03 08:03:20 96 10 2 11.98 / 05:00 15:56:36
Run 9.1k 00:05:46 08:09:08 88 9 2 11.91 / 05:02 16:02:24
Run 14.3k 00:27:59 08:37:08 75 9 2 11.61 / 05:09 16:30:25
Run 16.4k 00:11:52 08:49:02 73 9 2 11.47 / 05:13 16:42:18
Run 19.3k 00:13:16 09:02:19 68 9 2 11.69 / 05:07 16:55:35
Run 25.7k 09:36:30 09:36:30 56 7 1 11.57 / 05:11 17:29:47
Run 33.1k 10:15:05 10:15:05 46 6 1 11.56 / 05:11 18:08:21
Run 35.9k 00:12:52 10:27:58 38 5 1 11.66 / 05:08 18:21:15
Run 41.1k 00:28:41 10:56:41 23 2 1 11.55 / 05:11 18:49:57
Run 42.2k 00:05:49 11:02:32 41 5 1 11.54 / 05:11 18:55:48