26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

DU GUAN (#1264)
Finished
TIME:  11:13:02
Place
127  OF 990
Male
112  OF 866
25-29
14  OF 62

Swim 01:28:03 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:43:29 00:43:29 553 481 46 2.62 / 22:53 08:44:53
Swim 3.8k 00:44:32 01:28:03 553 484 45 2.58 / 23:10 09:29:27

T1 00:05:50 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:50 01:33:54 320 270 24 - / - 09:35:19

Cycle 05:49:07 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 29.8k 02:27:54 02:27:54 97 92 12 33.12 / 01:48 10:29:19
Bike 71.8k 01:15:04 03:43:00 94 90 13 33.37 / 01:47 11:44:25
Bike 99k 00:48:32 04:31:33 95 90 13 33.44 / 01:47 12:32:58
Bike 108.5k 00:19:44 04:51:19 95 90 13 32.98 / 01:49 12:52:43
Bike 128.3k 00:55:50 05:47:10 207 183 17 30.39 / 01:58 13:48:35
Bike 170.1k 01:20:04 07:07:16 171 152 15 30.61 / 01:57 15:08:40
Bike 180k 00:15:45 07:23:03 167 149 15 30.93 / 01:56 15:24:27

T2 00:03:47 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:47 07:26:51 123 98 13 - / - 15:28:16

Run 03:46:08 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.6k 00:12:39 07:39:32 138 121 14 12.32 / 04:52 15:40:56
Run 8k 00:28:15 08:07:48 109 97 12 11.72 / 05:07 16:09:13
Run 9.1k 00:06:00 08:13:49 102 93 12 11.62 / 05:09 16:15:14
Run 14.3k 00:27:50 08:41:41 85 76 10 11.46 / 05:13 16:43:05
Run 16.4k 00:12:01 08:53:43 83 74 10 11.32 / 05:17 16:55:08
Run 19.3k 00:14:24 09:08:09 82 73 10 11.43 / 05:14 17:09:34
Run 25.7k 09:44:22 09:44:22 74 66 9 11.21 / 05:21 17:45:47
Run 31k 00:27:56 10:12:20 62 56 9 11.24 / 05:20 18:13:45
Run 33.1k 00:11:59 10:24:21 66 58 9 11.18 / 05:21 18:25:46
Run 35.9k 00:13:40 10:38:03 58 50 9 11.26 / 05:19 18:39:27
Run 41.1k 00:29:08 11:07:12 40 36 6 11.19 / 05:21 19:08:37
Run 42.2k 00:05:47 11:13:01 60 52 8 11.19 / 05:21 19:14:25