26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

DIAO XIANG (#1275)
Finished
TIME:  11:59:04
Place
199  OF 990
Male
171  OF 866
30-34
23  OF 103

Swim 01:19:34 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:40:02 00:40:02 390 339 43 2.84 / 21:04 08:34:40
Swim 3.8k 00:39:30 01:19:34 355 307 40 2.86 / 20:56 09:14:12

T1 00:05:38 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:38 01:25:14 294 248 35 - / - 09:19:52

Cycle 06:13:19 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 29.8k 02:22:22 02:22:22 200 180 26 31.29 / 01:55 10:17:00
Bike 71.8k 01:25:42 03:48:06 262 235 33 30.15 / 01:59 11:42:44
Bike 99k 00:55:52 04:43:59 272 242 30 29.88 / 02:00 12:38:37
Bike 108.5k 00:22:03 05:06:04 268 238 29 29.48 / 02:02 13:00:42
Bike 128.3k 00:41:26 05:47:31 264 234 31 29.35 / 02:02 13:42:09
Bike 170.1k 01:32:36 07:20:09 271 240 31 28.75 / 02:05 15:14:47
Bike 180k 00:18:24 07:38:34 276 244 31 28.92 / 02:04 15:33:12

T2 00:08:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:08 07:46:44 513 427 54 - / - 15:41:22

Run 04:12:18 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.6k 00:13:08 07:59:54 168 147 22 11.86 / 05:03 15:54:32
Run 8k 00:31:40 08:31:37 190 163 23 10.7 / 05:36 16:26:14
Run 9.1k 00:06:35 08:38:12 180 153 21 10.61 / 05:39 16:32:50
Run 14.3k 00:30:55 09:09:08 162 141 19 10.41 / 05:45 17:03:46
Run 16.4k 00:14:01 09:23:11 175 150 22 10.2 / 05:52 17:17:49
Run 19.3k 00:18:00 09:41:12 184 155 23 10.11 / 05:55 17:35:50
Run 24.5k 00:32:17 10:13:30 88 78 14 10.01 / 05:59 18:08:08
Run 25.7k 00:06:56 10:20:28 173 146 22 10.03 / 05:58 18:15:06
Run 31k 00:32:46 10:53:15 154 131 18 9.97 / 06:00 18:47:53
Run 33.1k 00:13:29 11:06:45 160 134 20 9.92 / 06:02 19:01:23
Run 35.9k 00:15:00 11:21:47 137 116 17 10.01 / 05:59 19:16:25
Run 41.1k 00:31:46 11:53:35 84 73 8 9.99 / 06:00 19:48:13
Run 42.2k 00:05:27 11:59:03 141 119 17 10.03 / 05:58 19:53:41